What is The Love Lounge™ ?

A monthly membership club dedicated to up-levelling :

→ You
→ Your relationships
→ Your life

When it comes to feeling empowered in life and love you are the common denominator so in The Love Lounge ™ we nurture and support your relationship with you as our priority.

We know you want to truly love, trust and accept yourself no matter what life throws (or doesn't throw) your way. We can show you how.

We can also show you how to build the confidence, self worth and self trust required to create a long lasting, reliable and fulfilling relationship.

This is a space for spiritual women to be supported every single day in creating deeply connected, supportive, honest and healthy relationships - starting with the one you have with you. It's also a space for you to call in your deepest desires - from soul-mate love to more intimate relationships to a purposeful career, greater financial abundance, optimum health and vitality.

We are a community of high achieving, big vision, spiritually open, midlife women lead by Katie Phillips - founder of The School of Self Love, women’s empowerment master coach, midlife dating & relationship mentor and acclaimed author.

At The School of Self Love we are committed to your continued growth and transformation and we have evidence that this happen faster and is way more fun when you join a group of others with the same intention to live their biggest, bravest, most beautiful life.

If you are committed to your personal evolution, you have found a home here. And you will be in excellent company.

So snuggle up, get comfy and dive into the lounge. We got you!

"I am so grateful for the support, nourishment and care this group is giving me." - Jane


The most powerful & pivotal point in your life is when you decide that no matter what, you are ready to learn how to love yourself.

Usually it takes a major life change, curve ball or an unfulfilled desire to set us on a new and brave course.

I believe life is always supporting us. Always loving us. Always willing us to be the person we came here to be. Sometimes that looks like life taking us on a path that is utterly unexpected and often heartbreaking, confusing and terrifying. And we are brought to our knees.

I have been there.

We are invited to surrender - to discover a way of doing life that allows us to drop the self sabotage, the habitual continuation of patterns of behaviour that have us showing up in the world in ways that are so far from the truth of who we are.

On our knees we can decide that enough is enough. We can declare NO MORE. We can CHOOSE to go for our heart's desires!

Usually we have absolutely no clue where to begin. But life knows. And we are guided (you found this page, didn't you!?!?).

An emotionally backed decision to take a stand for ourselves and our life, with only a shred of confidence and esteem, is the moment we put our faith back in life and stop expecting our poor mind to have all the answers.

It's a liberating and exciting moment (which we can usually only appreciate on reflection!).

When a I witness a women at this point in her life, I am excited for her. I have empathy for her pain and overwhelm. I also know that what lays ahead is going to be an experience that has her feel so bloody proud of herself. There's nothing better than that feeling!

This is why I founded The School of Self Love.

The School is the starting point for you to come home to you and we have created The Love Lounge ™ for you to do that easily, affordably and in good company.

Katie x


Our members told us they joined The Love Lounge™ because →

♥ "I want a sisterhood to learn and grow with"

♥ "This is affordable access to Katie"

♥ "I want to learn how to trust, accept and love myself"

♥ "I want to deepen my relationship with my partner"

♥ "I want to live a bigger, more aligned life"

♥ "I desire support from a nurturing coach"

♥ "I want to experience life in a more feminine way"

♥ "I want to be the best version of myself and live my desires"

♥ "I love Katies work, coaching style, content, support & the quality of women she attracts"

♥ "I no longer want to be a co-dependent people pleaser"

♥ "I want to feel empowered in my life, business & relationships"

♥ "I want to meet my soul mate!"

Here's what you get inside your membership :

♥ A Coaching & Channeling Call every month with Katie

Every month Katie will host a 60 - 90 minute group coaching & channeling call on Zoom so you can ask your most juicy questions.

As well as coach you, Katie knows how to intuitively give you what you need so sometimes that will be a guided visualisation practice or a discussion on a theme that is coming up with the collective group. Women who attend these calls always say they received exactly what they needed at the perfect time due to Katie's ability to trust and channel the message(s) that are needed to be heard.

These sessions are recorded and saved in a password protected membership hub for 2 weeks so you can catch up if you missed the live session.

♥ An 'Ask Me Anything' Live every month with Katie

At the beginning of every month we add an ‘Ask Me Anything’ post to our private Facebook Group. You can ask your question under that post and Katie will answer it on a Facebook Live at the end of the month along with an oracle card reading and an invitation to celebrate yourself!

Katie’s private clients benefit from 24/7 WhatsApp access to her meaning they get her support in the moment they need it. These ‘Ask Me Anything’ sessions are the next best thing because you will be able to submit your questions as they arise and Katie will answer them for you!

♥ A Happy Hour Call every month with Sarah

Every month our Community Head of Happiness, Sarah, hosts a women’s circle on Zoom.

This is a chance to be in sisterhood. To chat, share, laugh, cry and celebrate together.

These calls are one hour in length. They are not recorded ensuring total confidentiality of the space.

♥ Monthly Breathwork Healing Sessions

Katie hosts a 2 hour breathwork healing session every month on the theme of the month.

Breathwork healing is a beautiful addition to a transformational coaching journey. It’s a powerful modality that moves you quickly from your head, into your heart and soul.

It allows for your body wisdom to step forward and heal on multiple levels in a unique and personal way that no amount of talking and coaching can.

When combined with coaching, breathwork healing is incredibly powerful. Equally, as a stand alone offering, it provides a safe space for significant self awareness, energetic release and positive transformation.

These sessions are recorded and saved in a password protected membership portal.

♥ Daily Inspirational Messages

You will receive a motivational Love Note every day.

When you forget who you are, we have your back!

When you lose sight of your daily intention, we will remind you!

When you doubt your greatness, we will shout it to you from the roof tops (well, from your device…!).

A daily affirmation and journalling prompt in our Facebook Group will ensure you don't succumb to transformational amnesia!

♥ A Library Of Masterclasses

The School of Self Love is full of incredible teachers from around the globe!

We have a library of incredible workshops with various hand picked experts that link to each monthly theme.

This is a way to expand and deepen your personal growth, giving you access to world class teachers at no additional investment.

♥ Community

A private Facebook group will allow you to journey safely with other like-minded souls.

Transformation happens faster and is way more fun when you are in community. Period.

All the live calls enhance the feeling of community and togetherness - you are not alone!

♥ Guided Meditations

Access to Katie’s library of guided visualisations for both adults and children so you’ll have a playlist for personal use and a playlist to share with your children too. Meditations include:

* True Self * Inner Child * Self Love * I Am Present * I Am Connected * Spirit Guide * Forgiveness * Open Heart * Blue Sky * Gratitude * High Vibe * I Am Enough * I Am Energy * I Am Calm * I Am Grateful * I Am Confident * I Am Ready To Sleep

♥ Uplifting Music Playlist

We love nothing more than starting our day with music that makes us feel fabulous and which reminds us just how powerful, loveable and unique we all are.

Katie is always adding to her ‘Shine’ playlist and will share her best with you!


"Wow, what a call! If Carlsberg did coaching calls, this would be it!" - Helen

Self Love is the key to empowered relationships.

Before we share more about The Love Lounge ™, it’s important you know what Self-Love means to us to be sure we are on the same page!

Firstly, to be clear - we are FIERCE about self-love.

Self Love is game changing - it's the highest commitment to yourself in choosing to be the best, most Daring & Mighty version of you! There is nothing wishy washy or airy fairy about self-love. It requires bravery, courage and determination.

Self-love is a solid inner foundation that means no matter what is going on around you or how anyone else is feeling, you know fundamentally at your core that you are ok, enough, meant to be here and loved.

Self-love is a commitment to loving yourself enough to overcome any belief, thought, habit or behaviour that is causing you pain or that perpetuates the belief that you are not enough in some way. It invites you to claim and embody the truth that you are enough – always, no matter what.

Self-love invites you to heal on all levels – mind, body, emotions, spirit. Anything that is sabotaging you from feeling good is being called to be exposed, felt, healed and transformed. Essentially you are being invited to move from a state of fear – where life feels hard, you feel physically out of balance and mentally and emotionally out of control – into a state of love – where you feel vibrant, purposeful, masterful and in flow.

Self-love has been at the root of most personal development work for years. Self-esteem, self-compassion, self-confidence, positive thinking - it all comes when we learn to love ourselves.

So, we have put Self-Love at the top of the agenda because we know that all else follows from there.

Self-Love is the zeitgeist – it is being reclaimed as natural and nurturing instead of vain or narcissistic.

When you love yourself you are available to be loved and you have an overflow of love to give.

  • Isabelle - UK

    Benefiting from Katie's personal support was an opportunity not to be missed!

    Being part of Katie's membership is one of the best things I have done for myself this year. Not only because the community is filled with inspiring, authentic, kind, supportive, and encouraging women but also because of Katie's incredible generosity. She is present, answers questions, offers practices, puts on extra masterclasses, and makes sure she gives everyone on the coaching calls an opportunity to benefit from her personal coaching. And if you know Katie, you will know that her coaching is powerful. It's as if she was seeing through the depth of your soul. She will reveal things to you that you don't know about yourself in the most compassionate and caring way. And she always finds the words you need to hear. Katie's support has been absolutely invaluable to me this year.

    Isabelle - UK

  • Lorraine - UK

    I just knew intuitively that Katie was the right person to help me on this journey.

    I'd met Katie 18 months earlier at an in-person event in Brighton and loved everything about her presence, energy and innate ability to help us challenge our own fears to achieve transformation, clarity and freedom. Joining the group was a complete no-brainer!

    Three things that stand out to me about the Membership are:

    * Katie's commitment, energy and presence within the group. She's an amazing role model who is honest, loving and operates with complete integrity.

    * The guest speakers. By opening the space to vibrant, knowledgeable experts, Katie offers a level of resources and support that are worth far more than the monthly fee.
    * The women in the group. Each brings their own beautiful unique gifts to the floor each month on our Zoom gatherings and there's a gorgeous sense of collective support and genuine cheerleading that bonds each woman in the circle.

    Lorraine - UK

  • Lindy - UK

    This is my safe place.

    It is now my place of support, care, and an amazing source of information.

    The monthly coaching sessions from Katie are wonderful and we all benefit from those brave enough to take the lime-light. Katie has a very safe way of asking questions and getting you to find your answers. There has been laughter and tears and it is a place of love and kindness.

    The masterclasses have been a revelation. Each and every month we have had one or two experts share their wisdom and knowledge. Each time you find yourself digging deeper and realising your own worth and value.

    I am so thankful to have had this resource during the unprecedented times of Covid isolation. I hope one day many of us will meet up as I'm sure I know have made lasting friendships within this community.

    Lindy - UK

  • Sophie - UK

    Awareness & Support

    With all the wobbles, doubts and sabotaging thoughts that want to creep into my mind, you’ve given me the awareness and the support to keep pulling myself up and out of that way of thinking...I’m NOT going back!

    Thank-you Katie - You’re a gift to me and all of us who meet you.

    Sophie - UK

  • Pippa - UK

    My growth is my priority!

    What I loved about the membership was how it served as a constant reminder that it is my priority to learn and grow.

    I loved connecting with women who feel the same and are actively leading in their lives to experience a life that conscious and fully expressed!

    Katie leads the group with so much love, and attention. If you’re considering it don’t hesitate, just do it! Commit time to it and you won’t regret it.

    Pippa - UK

  • Helen - UK

    This space means an awful lot!

    It gives me the ability to be able to share who I truly am in a loving supportive space.

    Katie is an amazing facilitator who spends a lot of time helping women to feel good about themselves.

    Helen - UK

  • Zoe - UK

    I am a longtime fan of Katie and her 'from the heart' approach to supporting, mentoring, nurturing and genuinely caring about women the world over.

    I was instantly attracted to the monthly thematic approach, the opportunity to hear from specially sought out expert speakers as well as the offer of a closed Facebook group where thoughts and musings could be posted in what felt like a safe environment. The price tag was irresistible too - it felt like an amazing value for money bargain that was too good to be true. But it has been better than good!

    You can’t go wrong with an offer like this. The membership offers women the chance to pause for thought, take stock, feel connected, supported, cared about and is a source of constant useful information in an ever changing world.

    Zoe - UK

  • Kelly-Anne - UK

    I was coasting along my self help journey for around 2 years.

    I was following a few coaches and psychologists on Instagram, I was making some progress in some aspects of my life but I felt I was stagnant in others.

    This Membership is an invaluable ongoing support system of wonderful women.

    My self limiting beliefs are being smashed continuously, my confidence and self worth are soaring I couldn’t be happier with my decision to take the leap and commit to working with Katie. If you’re mulling it over, I highly recommend you just go for it. I guarantee you won’t regret it.

    Kelly-Anne - UK

  • Ruth - UK

    Before working with Katie I was filled with fear, had zero self confidence, my anxiety was off the scale, I wanted to curl up and hide, but something inside pushed me forwards.

    I wanted to discover, to learn, to understand, to heal and to grow. And I needed a safe place to do this while I was also navigating my menopausal journey.

    The Love Lounge is so perfectly named…..a comfortable and relaxing space, full of love. We are all so supportive of one another, we share, listen, understand, hold space and offer support. We don’t judge, something I wish so many other people could learn to do! Self love, healing and growth is an ongoing journey. Katie’s guidance equips me with the tools required to continue to ‘peel back the layers of the onion’, process and heal.I can look back at the work I’ve done since Katie stepped into my path and I feel proud of myself. I almost don’t recognise who I was and instead see my amazing inner strength, know that I am enough and that I no longer need to people please. Being able to look in the mirror, or wrap my own arms around myself and say “I love you” was something I could never have imagined I would ever be able, or want to do.

    Working with Katie is something which I can’t recommend highly enough. I’ve been able to share much of what I’ve learned with others, particularly my two children, and I feel that’s such a precious thing to be able to give them both.

    Ruth - UK

Five Reasons You Need Self Love

Mental Health

The newly popular mental health awareness movement is highlighting the fact that there has been a massive rise in depression, anxiety and general mental ill-health in the western world. The western addiction to wanting more while not taking the time and space to appreciate all we have now leads to inordinate amounts of stress which deepens our anxiety, depression and purposeless feelings. As a society we are largely mentally and emotionally out of control which leads us to being reactive to the world and each-other – all of which is fed by fear, scarcity and competition.

If you feel the calling to connect, collaborate, slow down and lean into the abundance and safety of the Universe then that makes total sense because that’s your natural state!

Internal Disconnection

Most people are totally disconnected to who they are. They don’t even know who they are, what they really feel, what they want, what their core values and beliefs are. They are so disconnected from their true self – their spiritual nature – because they are addicted to looking outside themselves for significance, approval, acceptance, value, worthiness and love. As a species, we look outside of ourselves for proof that we are even meant to be on this planet, having this life. That searching is self sabotaging and it’s contributing to the rise in addictive people pleasing / co-dependancy that so many experience.

You are being called to journey within – to deeply know yourself and to be able to accept yourself – dark and light, warts ’n all.

If you have a deep yearning within to feel ok no matter what is going on around you or how other people are behaving, that makes total sense because it's your natural state to experience a solid, empowered, loving inner foundation. It's your birthright.

Unhealthy Relationships

So many are so out of alignment with themselves that their most important relationships are affected. The people we love most do not get the best of us – infact they are usually the ones who must bear the brunt of our self loathing and lack of emotional and mental mastery. Often the most seemingly 'successful' people – who have the title and the money – are secretly in immense pain because their personal life feels so out of control and they feel so lonely.

If you have a deep desire for open, intimate, real human connection it makes sense because it's a basic human need and you deserve it.

You are being called to learn how to give and receive love and how to feel safe while being vulnerable and authentic with others. Again, if you are searching for that alignment it's because that's your natural state.


While we believe our sabotaging and self-harming thoughts, we are making our bodies sick. The mind / body connection is a proven science. When we think thoughts that make us feel bad, it manifests in our body as disease. Emotions that are not expressed become blocked energy in our bodies and create illness. And we wonder why 1 in 3 people are being diagnosed with cancer these days.

Your natural state is full, vibrant, good health. You are being called to listen to your wise body and heal through mental and emotional transformation. It's your birthright to feel at peace and ease in your own skin.

The Patriarchy

Men and women alike are exhausted by the push, strive, achieve, compete model of the patriarchy. People are stressed and stretched as a result. They are looking for a new, more empowered, more balanced way of doing life. Indeed, a more loving way of doing life.

Do you feel the call to balance your masculine and feminine energies and do you know in your gut that the planet would benefit from that alignment too? Again, it makes sense because your natural state is to be energetically balanced.

Self-Love can restore the balance and bring you back to feeling aligned with your natural, empowered and loving state.

"I am so glad I joined this group! What a beautiful bunch - I feel honoured to have you all in my life!" - Sarah

You will be rewarded with a healthy relationship when you commit to knowing & loving yourself first

We will take your hand and show you how to have a relationship with you that will transform every single area of your life!

In The Love Lounge you will develop the ability to live every day transformationally. You will become an expert at moving from fear to love in every moment while embodying your empowered masculine and feminine energies.

This is a daily practice and through motivational daily messages and reminders we will help you to remember the truth of who you are and what you can do every day to move one step closer to being the empowered woman you came here to be.

We will have your back every day, every step of the way because self love is a journey, not a destination. It's a way of being. It's your new way of doing life.

There is nothing wishy-washy about the way we teach self-love either. We are fierce about you understanding and knowing how to apply the tools and techniques required to quit your self sabotage and prioritise (without guilt) your transformational work.

Every month we will teach you transformational tools that CAN and WILL change your life and we do it in a relevant, up-to-date, tangible way through focussing on monthly topics that our research tells us are areas of your life that you want to evolve.

We believe that when you set the intention to love yourself, life SUPPORTS YOU by sending you experiences and opportunities as the perfect learning opportunities to evolve your habitual and self sabotaging ways of thinking and reacting. So, our monthly themes are designed to MOVE YOUR FORWARD in those areas of your life - from money to health to relationships and beyond. In the focus upon these areas we know that life will show you what you need to heal and transform so that you can have a better experience of each. Every month you will strengthen the transformational tools that we teach you so that month on month you become a ninja at seeing where you are sabotaging yourself and how you can change that up. So you will start to see your relationship to money improve, how you show up in relationship will become more loving and conscious, how you start to move forward in your career will begin to feel more purposeful and your general wellbeing is going to have you shining from the inside out...month on month on month.

We will introduce you to EXPERTS in the relevant monthly topic - you will have access to them in a way that you simply CANNOT get unless you sign up to multiple high end coaching programmes.

You will also have access to our Founder - Therapeutic, Transformational and Intuitive Coach, Katie Phillips. Every month she will coach YOU! You get her as your personal empowerment coach every single month with the added benefit of witnessing her coach other women in our community which is going to sky-rocket your growth exponentially. So when life sends you that learning opportunity ;) she will be able to help you understand the lesson and how to transform what you are being shown needs healing.

This is your one-stop-shop to really evolving your experience of yourself and your life. can rest assured that we will NOT bombard you with too much information, too much homework or too much content to consume every month. We have learned that your transformation will be slowed down if we overwhelm you so we have created a process that will lovingly support and guide you .... not something to add more stress to your life!!

We've also priced it in a way that will not add stress to your life ;)

  • Sophie - London, England

    A powerful force of love, support, guidance and understanding.

    I’ve spent most of my adult life dipping in and out of various self help manuals but never quite staying the course. I read Katie’s book and FINALLY realised that here was a healing programme that I could totally commit to. I joined her membership and was met with such a powerful force of love and support, guidance and understanding from everyone that at times it has felt overwhelming - in a wonderful way.

    Experiencing Katie’s wisdom drew me closer to admitting that I craved the guidance needed to confront my self sabotaging patterns of behaviour and start to heal certain areas of my life.

    The amazing ongoing support from Katie and the group means that I have the courage and belief to pursue and share my journey - with all its bumps, bends and blind curves.

    I am at the beginning of my journey but I know I’m on my way and I know I’m looking forwards.

    Sophie - London, England

  • Sandra - Sussex, England

    I am now in the driving seat in my life

    Now I know what I want, I care less about what other people think and I judge myself and others less harshly. I can connect better with the people around me and the end result is that I love myself a whole lot more. I am now in the driving seat in my life. I know what’s important to me and I am letting that purpose guide my decisions.

    Sandra - Sussex, England

  • Pippa - London, England

    My income increased by 40%

    I have developed my relationship with myself which has given me access to so much power within myself to create my future. My honesty and integrity in my relationship with my partner is really present now and a future for us is unfolding that I had only dreamt about. My income has increased by 40% and will reach 50% higher by next month.

    Pippa - London, England

  • Rebecca - London, England

    I am a nicer person to live with

    I am more in touch with who I am and am starting to create my own new rules. I am looking after myself in a more loving way. I am learning to heal myself. I am building faith in myself. I am able to ask for what I want, let things go and I am growing as a person. I actually feel so much lighter and free which has made me healthier and my sleep has improved. I am a nicer person to live with!

    Rebecca - London, England

  • Lynsey - Edinburgh, Scotland

    I feel so incredibly positive!

    I have finally let go of my past and feel so incredibly positive and optimistic about my future.

    Lynsey - Edinburgh, Scotland

  • Helen - Brighton, England

    Katie dramatically transformed my life

    My dreams became big and I was fuelled with such passion and purpose, there was nothing else to do but relaunch my career doing what I loved and charging my worth! I am now uplevelling in EVERY part of my life and am already seeing the results which are absolutely incredible.

    Helen - Brighton, England

  • Hattie - London, England

    Business is flying

    I have managed to get a much better work life balance without feeling the guilt. I have been putting myself first and also spending more time on ME! This initially all felt a bit self-indulgent, but now I feel fabulous and it has been noticed by friends, family, colleagues and clients. As a result, my business is flying and my family is happy.

    Hattie - London, England

  • Lynsey - United Kingdom

    I now live consciously

    I am so delighted to say I NOW LIVE CONCIOUSLY listening truly to my heart and soul. Thank you from the bottom of my heart Katie. The outstanding content, value and tremendous support throughout the course I am entirely grateful.

    Lynsey - United Kingdom

  • Sarah - London, England

    Every day I get to know myself better and loving what I discover

    I discovered the key to everything for me is loving myself enough to make time for me – because I’m worth it. It’s naturally lead me to a state of happiness and wellbeing. The impact on my kids and husband is profound.

    Sarah - London, England

  • San San - Sussex, England

    A life changing experience

    The penny has finally dropped and explained the reasons why I had suffered from depression, OCD and most importantly, I didn’t love myself. With Katie’s positive, understanding and enthusiastic approach, I always felt supported on my journey, which was a challenge but I am so happy to finally discover myself at 46 years old!

    San San - Sussex, England

  • Polly - Sussex, England

    I had no idea life could be like this

    I feel joyful by default the majority of the time and I now know true happiness … and it is absolutely beautiful. Having found this place, life will never be the same. I am following my dreams, creating my life, confident, joyous, happy, grateful, a better mother/wife/friend and I look at my future and know I have tools to see me through.

    Polly - Sussex, England

Expert Masterclasses Themed Monthly

When you join you will have instant access to ALL the recorded Masterclasses since 2020!

Know Thyself

Self Awareness / Self Trust / Mindset / Feeling Enough and more

Finding Peace

Freedom from Anxiety & Stress / Creating Calm / Meditation / Releasing Emotions


Self Worth = Net Worth / Living Abundantly / Re-Wiring Your Financial Mindset


Play / Fun / Adventure / Creativity / Social Contribution

Compassion & Forgiveness

Being Kind & Gentle with Yourself / Healing Your Heart / Extending Compassion & Forgiveness


Intimate, Friends, Family, Colleagues, Parenting / Honour / Respect / Trust / Communication / Boundaries / Divorce

Sex & Intimacy

Connecting Intimately with Self / Connecting Intimately with Others / Creating your Desired Sex Life

Spirituality & Divinity

Connection to Something Greater / Inner Peace / Inner Wisdom / Feeling Purposeful

Self Care

Guilt Free Self-Love Practices / Tips & Tools for Kindness & Gentleness / Integration of Self (mind, body, spirit, emotions)

Health & Wellbeing

Body Confidence / Body Acceptance / Ageing Confidently / Women's Health / Mind & Body Connection / Avoiding Burnout / Menopause

Self Expression

Leadership / Confidence / Self Belief / Imposter Syndrome / Work / Purpose / Finding Your Voice

Goals / Desires / Dreams

Feeling Empowered / Goal Setting / Manifesting Your Desired Life / Calling In Your Soul Mate / Career Change

"Oh my word, what can I say....I've just watched the coaching call from last week and goodness what a beautiful, powerful, inspirational session" - Lindy

Seven Benefits Of Membership

Life Agility

Deal better with day-to-day stress, obstacles, decisions and focus


Quit self sabotage, master your mind and start feeling confident

Emotional Fitness

Reduce anxiety, stress and overwhelm

Authentic Relationships

Speak your truth and ask for what you need

Energised Wellbeing

Improved self care puts a spring in your step

Daily Spiritual Practice

Feel calm, inspired and on purpose every day


Feel seen and heard by people who really get you


"I feel so inspired and full of hope after that workshop! Thank-you so much. I have so much to look forward to" - Liz

Get ALL these trainings (and many many more!) instantly, for FREE!

This list is just the tip of the iceberg!


You will love learning how to reflect on your week and set intentions for the week ahead. This is the most beautiful self-love practice.

  • How to define your personal feminine leadership style
  • How to have unshakeable confidence and powerful impact presence as a leader
  • How to increase your leadership capacity at work and at home
  • The hidden secrets that successful CEO’s know about how to have it all, lead with impact and feel alive
  • The new rules that create sustainable success, have women earn more, speak up more and have great relationship
ATTACHMENT STYLES with Naomi Cambridge
  • The different attachment styles and how they are consciously and unconsciously playing out in your relationships
  • How your attachment style influences your behaviour
  • How your attachment style affects your strengths and vulnerabilities
  • How to create a secure attachment style (if you’re style is insecure)
RADICAL SELF NURTURE with Cora Darlington

Discover how self nurture is radically different to the 'self-care' that we hear and read so much about and why it is particularly critical to those of us in leadership roles, doing great work in the world.

  • Walk away with clarity on the negative beliefs you are holding in your subconscious mind that are keeping you under earning or struggling with money
  • Understand why you may have been repelling money without realising it
  • Clear at least one (and probably more!) of these limiting beliefs immediately on the training.
  • Learn how to test yourself to find our what exact beliefs you are holding
  • Experience a live energy clearing with Polly to release negative money beliefs from your subconscious mind there and then!
GET THE SPARK BACK with Tilly Storm

How to get the spark back in your love life - even if you don't have one. For women wanting more pleasure, intimacy and connection.

  • Learn how to holistically increase pleasure in the bedroom
  • Deepen intimacy and connection (even if you've been together for
  • decades or dating someone new)
  • Release guilt and shame and feel amazing in your body and sexuality
SENSUAL SELF CARE with Juliet Karaman

In this gorgeous workshop you will discover how to bring more sensuality into your self care.

Learn the sacred art of listening to your body to discover what you REALLY need.

MIND BODY CONNECTION with Jakkie Talmage

  • Experience the power of your MindBody Connection.
  • Learn how to use your mind to help with stress and negativity.
  • Understand how to THINK yourself well!
  • Discover your 4 main Body Centres and what they reveal about your life.
  • Find out what your body is communicating to you.
  • What happens if we allow guilt and shame to stop us from connecting with pleasure in our everyday life?
  • Explaining the BEING (Feminine) and the DOING (Masculine) energy dynamics: Pleasure from the mind versus pleasure from the body.
  • How can we incorporate pleasure to feel more vibrant, fulfilled and happy in life AND business?
  • Two powerful questions to release guilt around pleasure and stop operating from obligation energy in EVERY area of your life.
  • 10 simple pleasure practices to activate the energy of pleasure in your everyday life.
HEALING THE VICTIM with Katie Phillips

This is a 90 minute workshop that will shine a light on the ultimate act of self love - working with your 'original victim'.

We will explore how your childhood experiences are shaping the woman you are today and how a small child is currently running your finances, career, and relationships.


If you want to learn to trust yourself and your life more, this is for you!

  • A live energy clearing & healing
  • Connecting with your intuition and innate wisdom
  • An intuitive reading for you from Depika

If you want to dial in to what's next to you - you're going to love this masterclass!


How do we cultivate and sustain feminine leadership?

  • What makes a good leader?
  • Why do so many women not realise they are a leader?
  • What are the feminine traits of leadership?
  • What are the masculine traits of leadership?
  • What’s the paradigm we are seeing today in relation to masculine / feminine leadership and what needs to shift?
  • How do we do that?
  • How does a successful female leader sustain herself

How to harness your sexual energy to take your life and business to the next level and make your big vision a reality.

  • What is sexual energy and why it’s important to connect with it
  • Why it’s crucial to take a holistic approach to create the life you want by focusing on your body and energy as well as mindset
  • The impact heartbreak has on your womb (even if you have had a hysterectomy) and why it’s important to heal both
  • How shame being stored in your yoni (which is the gateway to your root chakra, and is all about safety, security and money)
  • Why self-pleasure is the biggest act of self-love and empowerment you can possibly give to yourself.
PEACE WHISPERING with Amy Hackett-Jones

In the space beyond other people’s opinions, lies a field of inner peace and the truth of what is possible for you.

  • By making a commitment to inner peace, no matter what happens, no matter how fierce the storm, you become the lighthouse of reason, collaboration and solution-based dialogue.
  • When you have inner peace as your personal guiding light, you arrive at stillness; you become a pure presence with a clear purpose. You are more able to find the courage to speak what some may see as uncomfortable truths, without blaming others.
  • You know who you are and why you are here. No one is able to “press your buttons”. Peace becomes your way of Be~ing in the world. Peace is your path as well as your goal, and your greatest advantage
FORGIVENESS & HOW TO DO IT with Katie Phillips

Katie Phillips - Author of 'The Self Love Affair - A Woman’s Guide to A Daring & Mighty Life’’ - teaches a lesson on Forgiveness from her book.

  • How to approach healing hurt, fear, injustice and wrongdoing from your past through forgiveness.
  • Discover that you don’t need to know HOW to forgive.
  • Begin to see your hardships and injustices as opportunities and gifts.
COMPASSION & HOW TO DO IT with Jennifer Nadel

Jennifer Nadel - Co-Author with Gillian Anderson of 'We- A Manifesto For Women Everywhere' and Co-Founder of 'Compassion In Politics' discusses:

  • What is compassion
  • Why the world needs compassion
  • The change, impact and challenge that the ‘Compassion In Politics’ Project is experiencing?
  • How to practice compassion - practical tips and processes
HEALING STRESS with Scott Robinson
  • The 5 pillars of health
  • A practical demonstration on how emotions affect our physiology & how to empower oneself to have an increased level of mastery over both our emotions & our physiology.
  • Experience a Group Stress Transformation - for the stress experienced from the global pandemic.
  • Experience a Group Intention Healing
AKASHIC RECORDS with Leslie Russel

  • What are the Akashic Records - Book of Life?
  • Understand your specific mode of intuitive intelligence as an entrance point to the Akashic Records
  • Setting your intention and a guided visualization to open the Akashic Records
  • What is sexual shame and how does it show up in sex and relationships?
  • What women are not taught about their bodies, sex and pleasure
  • Why you need to know your own sexuality first
  • How to fill up your own erotic cup
  • The power of masturbation
  • Setting new shameless affirmations
CALM IN THE STORM with Carina Nickerson
  • Calm your nervous system
  • Amplify your inner peace
  • Reconnect to you

Join today for £49

When you click to join the membership you will be set up with a monthly subscription of £49 for a minimum period of 6 months.

Transformation does not happen overnight and we are committed to you receiving the support and change you desire which is why we invite you to commit to a minimum of 6 months with us.

As you see your experience of yourself and your life utterly transform, we have a feeling you will want to stay longer!!

There is also an option to purchase 12 months and get 2 months free!

"That was a masterclass on how to coach! Wow Katie! What an amazing and emotional session. I am so grateful for the vulnerability and openness of everyone in this group!" - anon


Let me guide you

I can expertly show you the way

I am a master therapeutic coach with 12 years coaching experience, helping women to know and love themselves.

I’ve studied and practiced Transformational Life Coaching, NLP, Reiki, Masculine / Feminine Energy Dynamics, Inner Child Healing, Catharsis Therapy and more.

I have personally invested tens of thousands of pounds in my own coaching, healing, development and growth.

I have a deep passion for bringing forth the empowered feminine, healing the inner child and transforming your victim archetype. I love mindset work and helping women to change their sabotaging beliefs. I am a huge fan of catharsis therapy and helping a woman to express her emotions so that she can experience peace, happiness and joy from the inside.

I adore the laws of the Universe and how we can use those to experience the love, support and guidance of Source Energy.

Manifestation, Magic and Miracles are my happy place. I am a bit woo woo.

Relationships has been the area of my life that has caused me the most pain and the most joy. I feel fully qualified to teach, coach and guide around this subject area. We teach what we needed to learn!

It’s now my pleasure and honour to guide a woman home to herself so that she can be the vibrational match to whatever she desires to call in.

My Promise To You

This is a safe space where you can deepen your relationship with yourself so that you may enjoy healthy relationships and a fulfilling life.

Darling, I’ve got you.

I’ve shared already that I have a pretty good idea where you are at and how you might be feeling. I also know how you want to feel instead.

I've come to know that when we commit to being supported by someone who 'gets it' and is expert at helping others get the exact transformation and results you want, things WILL shift. Not least, the feeling of being supported creates an energy of optimism, hope and possibility which is what is needed to create success.

I remember knowing I needed and wanted that support and wondering where the hell do I turn to find it? Who can I trust?

I also remember feeling so far from where I wanted to be that investing in a course seemed like a mountain I wasn’t sure I had the energy to climb. Let alone the money.

The energy and the money appeared when I said yes. In saying yes, I started the transformational process before I even started ‘the work’. I swear your ‘yes’ is crazy powerful!

I REALLY value your ‘yes’. When you say yes to you, I say yes to you. When you bring your self and your commitment to the table, I will be there opposite you.

Because I KNOW what it takes to say yes.

I really really do.

When I first said yes I was a single parent with a 2 year old.

I was broke - BIG TIME!

I was couch surfing (with my baby).

I was emotionally on the floor and it took every-single-ounce of my energy to get up each day and take care of my son. No joke.

I was crippled with anxiety, worry and fear.

I had left my son’s father and was in and out of a narcissistic relationship with a man I wish I’d steered clear of except I didn’t know how to because all I knew was to get my certainty, safety, love and approval from a man. It was at my own expense but at the time, that felt better than braving it on my own.

EVERYTHING changed when I said yes to myself.


My son is now 15 and I am married, in the healthiest relationship I have ever known, feeling more me that I’ve ever felt. I have a flourishing and super rewarding 6 figure business where I feel so on purpose. I love the impact I have in the world. I also feel emotionally masterful and mentally strong so no matter what curve ball life throws my way, I know I’ve got me. I am able to use every challenge as a springboard into personal growth.

That’s ALL because I said yes to myself.

I searched out teachers, coaches and courses that I felt I could trust. It was always nerve wracking to commit. My ‘stuff’ always came up. I would get defensive and start to self sabotage as I felt enormous resistance to the change that was being offered to me. BUT I STILL SAID YES.

I was taught to live life by a line in a Theodore Roosevelt quote that said, ‘Dare Mighty Things’. I have come to know that when I do, amazing stuff happens! I have also come to know that I am worth it.

So my darling, today is your day to say yes to yourself.

I will be waiting for you on the other side, celebrating your yes because I know what it takes to say it.

I got you. And I know that this work can fast track you to feeling how you want to feel and having the life you desire to have.


  • Katrina - London, England

    Its safe to be me and to trust myself

    Katie has taught me lessons that every woman should know. I now know who I am, how I feel and why, which makes me feel so light and free! I have finally started to stop worrying about what other people think. Katie has changed my life forever. My business has improved as a result of this work and my relationships are so much stronger.

    Katrina - London, England

  • Jude - Brighton, England

    My relationship with finances, wealth and security has changed

    I no longer worry about it the way I used to. One of Katie’s greatest strengths is in her ability to get right to the heart of an issue and help you see it in a completely different light. All of Katie’s gifts as a coach are complemented by the most sunny and radiant countenance, and you just know that she means every word she says.

    Jude - Brighton, England

  • Helen - Sussex, England

    Now I feel free to shine my light and be totally ME

    Having released the negative beliefs that don’t serve me, I have found more room for JOY, laughter, connecting deeply with authentic, awesome people and having amazing fun new experiences all because I am being more ME and I finally know in my heart that I deserve to feel good. How liberating!

    Helen - Sussex, England

  • Joanna - Brighton, England

    I am free of the burdens from a previous life

    Never did I imagine that through all the previous years of counselling, courses and searching that I could be guided in such a deep and meaningful way. Words cannot express my tremendous gratitude to Katie for her true faith and professionalism. She has provided me with tools for this continuing journey and now I am free of the burdens from a previous life.

    Joanna - Brighton, England

  • Judy - Sussex, England

    I finally love myself first and foremost

    I have experienced massive changes in all aspects of my life. I now fully love and believe in myself with trust and strength and the most amazing sense of self for the first time in my life! I cannot thank you enough. I am transformed.

    Judy - Sussex, England

  • Kellie - Hertfordshire, England

    I am free of the approval of others

    I now have the awareness, knowledge and tools I need to be able to validate and express my negative emotions, connect to my truth, seek support and be utterly compassionate towards myself. Knowing and loving myself more deeply has had a healing effect on my relationships; I am free of the approval of others and have an increased capacity to love unconditionally.

    Kellie - Hertfordshire, England

  • Kate - Sussex, England

    I am more confident

    I am now more confident in myself and my decisions and I have a renewed vigour for life! I have learned way more about myself than I thought possible and I am finally able to forgive myself and others. I have learned methods to stop beating myself up and to let go of co-dependency! I feel lighter and stronger and I can now look at the world of endless possibility with excitement rather than fear.

    Kate - Sussex, England

  • Yvonne - London, England

    I love myself again!

    Tackling my self-limited beliefs so they no longer control my life has allowed me to succeed further in business and has increased my self-confidence. It has been WORTH EVERY SINGLE PENNY!!! Katie helped me identify all of my deep-rooted limiting beliefs that go right back into early childhood and gave me tools to overcome and manage these beliefs so that they no longer control my life.

    Yvonne - London, England

  • Katy - Sussex, England

    Better than a self-help book!

    Doing this course was way better than reading just another self-help book – as had become my addiction – because it made me actually DO things, rather than just reading about an exercise and thinking ‘oh I’ll do it later’. Also, I loved the community aspect of supporting the other ladies in my group as it made me want to do the work so as not to let them down as much as myself.

    Katy - Sussex, England

  • Melissa - Sussex, England

    Things are changing - thank you!

    This is exactly the right way to run a course – normal courses last a weekend or whatever and it motivates you for about a week, but this one is brilliant because it keeps you doing it even when it’s hard, when you want to give up, when you don’t want to believe any of this ‘rubbish’. It keeps you going, motivates you, encourages you and shows you how things are changing – thank you!

    Melissa - Sussex, England

  • Anna-Marie - Sussex, England

    To discover my self-worth has been priceless!

    Katie is skilled at what she does. She is there with you every step of the way, encouraging you, inviting you to explore the parts of you that you may have buried, discounted or at worst disowned, and then celebrating your discoveries with you. I’ve changed, my life is changing and my anxieties don’t dictate my days! I am doing things and taking action in a way that 6 months ago I would have found impossible. I’m excited about my future and I am quite literally carving out a new path – personally and professionally.

    Anna-Marie - Sussex, England

  • Alison - Sussex, England

    I am now really living every day!

    I truly know who I am and what I stand for and am able to stand up and voice my thoughts and opinions without fear. Having awoken this in myself, my family life, home life, business life, financial life, travel aspects and relationships have all benefited and I am absolutely elated! I have truly learned to Love myself and enjoy life my way without compromise or self-sacrifice. I am 100 times happier than I have ever been.

    Alison - Sussex, England

  • Claire - Sussex, England

    Inner calm stays with me day to day

    I have learnt how to be kind to myself and nurture both my soul and my physical body, ensuring that I have the true inner strength to love, cherish and support others around me. Katie showed me how to achieve an inner calm that stays with me day to day even though the problems I face are still as real as ever. My husband, family and work colleagues have noticed a difference in my attitude towards situations that once would have had me losing my temper and failing to be productive.

    Claire - Sussex, England

  • Annie - Sussex, England

    I feel much more inclined to nuture myself

    As a result of the programme, I feel much more inclined to nurture myself which has a knock-on (positive!) effect on my family and those around me. It has made me think more seriously about what I aim to achieve in life and I feel empowered about the future and so grateful that the universe is on my side.

    Annie - Sussex, England

  • Christina - Sussex, England

    I feel like a weight has been lifted

    I have an immense amount of gratitude for Katie, and the other girls for taking their own journey along side me. My wish is that many more women discover Katie and get the benefit that I have had. It feels like a weight has been lifted and people have been noticing and complementing me on the change they see in me, which is a gift in itself.

    Christina - Sussex, England

  • Zoe - Bath, England

    I gained the inner knowledge I had been searching for

    Katie’s combination of well researched mental, physical and spiritual techniques give individuals the permission to breathe … and sometimes this feels like the first time for a very long time. The result was that I gained the kind of inner knowledge I had been searching for many years; I found that I had the inner strength to address insecurities, the kind of mental clarity and strength of mind to make decisions and I was able to LET GO.

    Zoe - Bath, England

  • Lauren - London, England

    I have the power to decide my life!

    I was always so affected and caught up in other peoples emotional responses to my behaviours and desires. I allowed others to affect my emotions so was exhausting and I felt completely out of control all the time. However, once conscious to this behaviour, I realised I had the POWER to decide what was going to happen, better yet- having the courage to take ACTION day has meant that I’m conquering my co-dependency every single day.

    Lauren - London, England


Choose how you would like to pay


Get 2 months free



Minimum Commitment 6 months

£49 per month


If all this membership did for you was ...

♥ Have you know and love yourself deeply and intimately

♥ Fast track you to having the life you desire alongside the person you desire to be with

♥ Feel supported and no longer alone

♥ Feel safer in the world and more peaceful within

Would it be worth it?

Yes! Of course it would!

And it will be my pleasure to journey alongside you.

Katie xx