Welcome to your Self-Love Affair!

I honor your decision to undertake this programme of powerful private coaching with me.

Every woman has a story. Private coaching with me is where you can bring your story to be heard, honored and acknowledged. I am committed to helping you further develop your life to be one that you value, cherish and own with pride.

No powerful story is free of challenges. Your story will include battles and victories. Now it’s time for a new chapter. It’s time for a change in your life and it’s time to break through the unnecessary burdens, to over-come the obstacles that entangle you and keep you from living your purpose.

I am here to assist you in the success process so that you will thrive in life and ultimately experience joy in the way it is meant for you.

I am honored to journey with you and anticipate a glorious experience in the continuation of your story.

This page is the place where you will find everything you need for your Self-Love Affair Journey. Be sure to read through and take action where necessary on all the information here and bookmark this page so that you can come back to it easily when you need to.

Katie xx

Enrolment Agreement & Payment Terms

I trust you read the enrolment agreement on your invoice when you accepted the terms and conditions of the deposit and programme payment. You can download a copy of the agreement for your records > click HERE.

Please be sure to set auto-payments for the following instalments :

21 December - £1250

26 January - £1500

26 February - £1500

26 March - £1500


Your Programme Inclusions

Your 3 month coaching package is bespoke to you. All inclusions of your package have been discussed and agreed directly with you and confirmed over email. If you have any queries regarding the inclusions of your coaching package, please email : katie@daringandmighty.com

Your Address

If you have not already done so, please can you email your postal address so that we can send you a copy of my book ‘The Self-Love Affair: A Woman’s Guide to a Daring & Mighty Life’.

Your Mobile WhatsApp Number

Please email Katie your mobile number and ensure you have WhatsApp downloaded to your device.

Katie will share her WhatsApp number with you after your first coaching session. You will be able to send texts and voice notes to Katie any time during your coaching container and she will respond during the hours of Mon-Fri 10am-4pm Central USA Time.

Coaching Preparation

It is my pleasure to send you a copy of my book ‘The Self-Love Affair: A Woman’s Guide to a Daring & Mighty Life’. Before our first meeting, it is important that you read the first 100 pages and complete all exercises within those chapters.

I recommend you read the pages fully first to give you a feel for the content and the amount of time it will take you to complete the exercises.

It’s a substantial amount of work however it will set you up to get incredible value from your coaching experience.

A summary of the homework must be typed up and then emailed to me prior to our first coaching session. I will require all homework to be submitted by email no later than 2 days before we meet – katie@daringandmighty.com

You can also download the accompanying PDF Checklist by clicking the below button to ensure you submit every piece.

Download Homework Checklist

Booking Your Coaching Sessions

All coaching calls may be booked using my private online booking system – ‘Timetrade’.

It is recommended to book in all your coaching sessions ASAP to be sure you may secure dates and times that best suit you.

Please use the following link to book your sessions straight into my calendar. If possible it works best if you choose the same date and time each week or fortnight (depending on how frequent you desire your coaching to be).

Preparation For Your Coaching Sessions

I would like to offer you a chance to prepare for each of our coaching calls. This means you will get the most out of the call.

Please can you complete this progress form and submit it to me the day before your coaching calls.

Coaching Progress Form

Zoom Link For Your Coaching Sessions

This is your personal Zoom link that will be used for all of your private coaching calls :

https://us02web.zoom.us/j/85137784280?pwd=AZasyvLhrTpDieeQa7wyfCJuN05UNM.1

After every call Katie will email you a link so you can download the recording of your session and save to your device.

I also recommend you prepare for each coaching call immediately before we speak by grounding yourself with a meditation that will help you to tune in to what you need.

There are two meditation options, depending on how much time you have available:

15 Minute Guided Meditation

BONUS GIFT 1 :

Meditations

To assist you on your Self-Love Affair journey, I would like to gift you access to some beautiful meditations:

True Self

This is a chance to connect to your true self – also known as your inner guide, your inner light, your Spirit self. Being guided and directed by your Spirit allows you to make decisions, develop new ideas and communicate from your authentic self.

Inner Child

Connect to your innocent, pure, lovable inner child. Despite outwardly appearing like an adult, many are actually operating from the place of a small child. Your inner child is a valid and very real part of you. Paying her attention means you are less likely to act out in a childish tantrum and empower her instead to experience more joy, humor and an excited curiosity for life.

Spirit Guide

We all have a Spirit Team. I call on my ‘S-Team’ whenever I need guidance or protection and this guided visualisation will help you to connect with your Spirit Guides. I know that as a Spirit having a human experience, I am doing myself a disservice not to hook into my Spiritual Team – they are there, waiting to help us, if only we would ask!

Forgiveness

A key aspect of transformation and change is applying the experience of forgiveness. Forgiveness will also allow you to connect to yourself and others more openly and compassionately. This healing guided meditation can be done after a session of ‘emotional expression’ which is part of The Self-Love Affair Process detailed in my book - ‘The Self-Love Affair’.

Open Heart

Become available for healing, forgiveness and a deeper connection with others. This guided meditation asks you to smile! This may seem an unusual practice however it is a rather beautiful way to open a connection to your heart which is the centre for healing and forgiveness. The intention of this meditation is to open your heart which allows you to connect more deeply to your own truth and to open lines of communication with others.

Blue Sky

Connect to your deepest desires! I like to call my desires a blue sky vision because when we set goals it's important to remember we are not limited in any way. The Universe is abundant and limitless and wants nothing more than to support us in having our greatest dreams be our reality. So, why not dream big? This meditation allows you to do just that.

Library Of Meditations

BONUS GIFT 2 :

The Self-Love Affair Home Study Programme

Essentially, this programme is an audio version of the first edition of my book with worksheets. If you prefer to listen to a book rather than read it, then this is for you!

This home study programme is SELF LOVE 101 and consists of 16 Modules for you to work through in your own time.

The homework you will submit to me before our first meeting is the first 5 modules of this programme. You will get a lot out of continuing to either work through the book or to listen to the audio modules from module six onwards.

If you have any questions regarding the work you do within the home study program we can discuss these in your coaching calls.

Click below to access the programme and use the following user name and password :

Username: Najia

Password: Self-Love

Access Programme

BONUS GIFT 3 :

Healing The Inner Child

In this mini-course you will learn how to heal your victim archetype by exploring how your childhood experiences are shaping the woman you are today.

The route to an empowered life and to healthier relationships involves healing the inner child.

It's time to become an empowered adult!

Click below to access the programme and use the following user name and password :

Username: Najia

Password: Self-Love

Access Programme

BONUS GIFT 4 :

Daring & Mighty Love

This course is for women ready to meet their Soul Mate. It will prepare you to become the vibrational match to the relationship you desire.

Click below to access the programme and use the following user name and password :

Click to access course >> Daring & Mighty Love

Username: Najia

Password: Self-Love





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