Private Coaching

I honor your decision to undertake this programme of powerful private coaching with me.

Every woman has a story. Private coaching with me is where you can bring your story to be heard, honored and acknowledged. I am committed to helping you further develop your life to be one that you value, cherish and own with pride. Indeed, I share your desire that you fall in love with yourself.

No powerful story is free of challenges. Your story will include battles and victories. Now it’s time for a new chapter. It’s time for a change in your life and it’s time to break through the unnecessary burdens, to over-come the obstacles that entangle you and keep you from living your purpose.

I am here to assist you in the success process so that you will thrive in life and ultimately experience joy in the way it is meant for you.

I am honored to journey with you and anticipate a glorious experience in the continuation of your story.

This page is the place where you will find everything you need for your Self-Love Affair Journey, be sure to read through and take action where necessary on all the information here and bookmark this page so that you can come back to it easily when you need to.

Enrolment Agreement:

I trust you read the enrolment agreement when you accepted the terms and conditions of the deposit and/or programme payment. You can download a copy of the agreement here your records.

It is my pleasure to send you a copy of my book ‘The Self-Love Affair: A Woman’s Guide to a Daring & Mighty Life’. Before our first meeting, it is important that you read the first 76 pages and complete all exercises within those chapters.

I recommend you read the pages fully first to give you a feel for the content and the amount of time it will take you to complete the exercises.

It’s a substantial amount of work however it will set you up to get incredible value from your coaching experience.

A summary of the homework must be typed up and then emailed to me prior to our first coaching session. I will require all homework to be submitted by email no later than 2 days before we meet – Katie@theschoolofself.love

You can also download the accompanying PDF Checklist by clicking the below button to ensure you submit every piece.

I would like to offer you a chance to prepare for each of our coaching calls. This means you will get the most out of the call.

Please can you complete this progress form and submit it to me the day before your coaching calls.

Meditations

To assist you on your Self-Love Affair journey, I would like to gift you access to some beautiful meditations:

True Self

This is a chance to connect to your true self – also known as your inner guide, your inner light, your Spirit self. Being guided and directed by your Spirit allows you to make decisions, develop new ideas and communicate from your authentic self.

Inner Child

Connect to your innocent, pure, lovable inner child. Despite outwardly appearing like an adult, many are actually operating from the place of a small child. Your inner child is a valid and very real part of you. Paying her attention means you are less likely to act out in a childish tantrum and empower her instead to experience more joy, humor and an excited curiosity for life.

Spirit Guide

We all have a Spirit Team. I call on my ‘S-Team’ whenever I need guidance or protection and this guided visualisation will help you to connect with your Spirit Guides. I know that as a Spirit having a human experience, I am doing myself a disservice not to hook into my Spiritual Team – they are there, waiting to help us, if only we would ask!

Forgiveness

A key aspect of transformation and change is applying the experience of forgiveness. Forgiveness will also allow you to connect to yourself and others more openly and compassionately. This healing guided meditation can be done after a session of ‘emotional expression’ which is part of The Self-Love Affair Process detailed in my book - ‘The Self-Love Affair’.

Open Heart

Become available for healing, forgiveness and a deeper connection with others. This guided meditation asks you to smile! This may seem an unusual practice however it is a rather beautiful way to open a connection to your heart which is the centre for healing and forgiveness. The intention of this meditation is to open your heart which allows you to connect more deeply to your own truth and to open lines of communication with others.

Blue Sky

Connect to your deepest desires! I like to call my desires a blue sky vision because when we set goals it's important to remember we are not limited in any way. The Universe is abundant and limitless and wants nothing more than to support us in having our greatest dreams be our reality. So, why not dream big? This meditation allows you to do just that.