An interview series
My Menopause
Welcome!
It is my pleasure to share with you interviews with international experts ranging from medical practitioners to coaches, nutritional experts to spiritual teachers.
This is a holistic curation of interviews intended to empower you with awareness, solutions, practical tips, tools and alternative ways of viewing and thinking about menopause.
We believe menopause is a rite of passage and a stage of life to be honoured and embraced. You do not need to suffer through it and we hope that these interviews will help you to create your own menopause support plan and make the most of Part Two of your life.
You now literally have top international experts at your fingertips. Enjoy!
All my love,
Katie xx
Founder of The School of Self Love
Deborah Garlick
Author, Founder of www.HenPicked.net and Director of Menopause in the Workplace.
"Why we need to talk about menopause"
Debs de Vries
Perimenopause Mentor, Yoga Teacher, Reiki Master - www.debsdevries.com
"Perimenopause - an initiation into your next level of power and potential"
Christine Trumbull, Sophie Wedlock & Lorraine Palmer
A Panel Interview with nutritional experts, each with a different approach - bio-individual, naturopathic, raw and vegan.
"Creating a delicious diet and nutrition plan that's unique to you"
Linda Morrison
Best selling author, coach and creator of The Ageless Body Formula - www.lindamorrison.com.au
"Keeping an ageless body during menopause"
Maryon Stewart
Best selling author, coach, columnist and pioneer of the Natural Menopause Movement - www.MaryonStewart.com
"Cruising Through The Menopause"
Tanith Lee
Mrs Menopause - taking the 'meh' out of menopause. Nutritional Therapist and coach - www.mrsmenopause.co.uk
"Create your midlife manifesto"
Jewels Wingfield
Spiritual Teacher, Coach and Workshop Facilitator - www.jewelswingfield.com
"Sexuality and the menopause - truth and myth - all you need to know to understand what's happening and the truth beneath what we were taught"
Jeanne Andrus
The Menopause Guru, best selling author and health coach - www.menopause.guru
"I just want to be ME again!"
Shelley Chapman
Author and Founder of www.menopausehelp.org
"Menopause help - survive, thrive and feel alive"
Diana Marchand
Healthy Eating & Living Coach - www.dianamarchand.com
"How to flow through this phase with more energy, less weight gain and better balance"
Liz Almond
Mindset Coach, Spiritual Teacher, Therapist and Business Mentor - www.insightfulminds.co.uk
"Menopause, mental health and mindset"
Dr. Wendy Denning
Private GP, TV Presenter, Lecturer & Founder of The Health Doctors - www.thehealthdoctors.co.uk
"HRT - Is it for you?"
Sonia de la Torre
Self-Love & Energy Coach - www.beautifulyoublog.com
"The importance of self-love during menopause"
Dr. Alison Grimston
Bio Identical Hormone Replacement Therapist, Lifestyle Coach and Founder of Dr. Allies Vitality Clinics - www.DoctorAllie.com
"Could stress be making your perimenopause worse? How do you know and what can you do about it?"
Henrietta Norton
Women's Nutritional Therapist, Author and Co-Founder of Wild Nutrition - www.wildnutrition.com
"The power of food and herbs in preparing and supporting the intelligence of the female body for this midlife transformation"
Nicki Williams
Nutritionist, Author, Speaker and Founder of Happy Hormones For Life - www.happyhormonesforlife.com
"Hormone testing - what you need to know"
About The Host
Katie Phillips is the Founder of The School of Self Love.
She is an author, speaker, presenter and acclaimed personal coach. Her mission is to show women that they can create a life they love by first falling in love with themselves.
She is motivated to educate, inspire and awaken women approaching menopause as a way of honouring her mum whose suicide she believes was largely linked to perimenopausal anxiety and depression which went undiagnosed. Read more about her menopause story by clicking HERE.