Love Bites

Welcome!

I am excited to empower you with my top tips and tools to begin the journey home to you.

I know you desire to know and love yourself more so that you have the confidence and self-belief to create a life that feels purposeful, fulfilling and fun.

So let's get you on track and set you up for success!

Enjoy the 7 videos below - I recommend you watch one a day. Enjoy!

All my love,

Katie xx

Founder of The School of Self Love

Daily Check-In

Every morning, I want you to check in with your mind, emotions, body and spirit. Just spend a few minutes before you open your eyes to connect with each part of you.

This is a chance to offer yourself self-love every single day and only takes a few moments.

How To Journal

There is no right or wrong way to journal because you are choosing to spend quality time just with you - your mind, feelings and soul - and that's enough. It's a wonderful step to more deeply knowing and loving yourself!

That said, if you like a system and some structure, then this is my go-to, super simple strategy.

Quit Energy Drains

If you've been feeling sluggish, unmotivated, uninspired or emotionally fragile then it's very likely that your energy is being drained - so let's put a stop to it!

Choose Loving Thoughts

I would like to invite you to stop self harming with mean and nasty thoughts. It's time to quit that self sabotage and choose thoughts that love you.

Feel Your Feelings

I would like to invite you to listen to your feelings because they are how your Spirit tells you whether you are on track or not. I want you to honour and express how you feel too because when you don't you are creating volatile moods, sleepless nights, depression, decreased sex drive, bad skin, disease....need I go on!?

Self Nurturing

I would like to invite you to be kind to yourself! Self nurturing is the aim of the game. It's your new modus operandi. A new way of doing life. With love.

Choose A Daily Practice

Self Love is Self Responsibility. By choosing the path of self love, you are creating brand new habits of behaviour and that takes determination and persistence. You are discovering brand new muscles you never knew you had and they need to be exercised - daily!

Are you fed up with watching video's like this or reading self-help books on how to improve your life and still remain stuck in the same loop?

Want More?

Do you desire to master your thoughts and emotions so that you can finally feel free, empowered, worthy and balanced but don’t quite know how?

If you are anything like I was a few years ago, then I bet you really want to feel a greater connection with yourself and others and have relationships that actually mean something, especially the relationship you have with YOURSELF!

Then get more!

I have created a home study course that will take you on a journey into your own truth and have you fall in love with yourself.

This home-study programme really is like no other. It is jam packed with all the tools and exercises that I teach my private clients and includes deeply transformational work to help develop your inner guidance and strength to be the person you were put on this planet to be.

Join me for a deep dive into you. Powerful, affordable change is waiting for you.

CLICK HERE to find out more.

Go for it!