I Am Connected Meditation

If you are ever feeling disconnected to yourself or to something larger, this meditation will ground you to the truth that in any moment you can choose to feel connected to all parts of yourself, the Universe, the earth, your Spirit team and your loved ones.

This meditation reminds you that you are not alone.

DESKTOP COMPUTER: just click the red play button and the track will instantly play.

MOBILE: click on the black link that says 'Listen in browser'. The track will take about 8 seconds to load and will then play automatically without you having to press play. Or, if you have the SoundCloud app, you can click the orange link that says 'Play on SoundCloud' and you will be re-directed to your app. Then just press play for easy listening.

Then sit back, relax and enjoy!