The Self Love Meditation

This is a 15 minute guided visualisation to get you connected to the light of the Universe, allowing you to hand over all concerns and worries and anything that has you feel anything less than the magnificent creature that you truly are. You will be reminded through powerful affirmations that you are worthy, enough and that you deserve to love and be loved.

You will see yourself as the unique, perfect and shining being of light that you truly are and you will see what your life can look like when you deeply love yourself.

DESKTOP COMPUTER: just click the red play button and the track will instantly play.

MOBILE: click on the black link that says 'Listen in browser'. The track will take about 8 seconds to load and will then play automatically without you having to press play. Or, if you have the SoundCloud app, you can click the orange link that says 'Play on SoundCloud' and you will be re-directed to your app. Then just press play for easy listening.

Then sit back, relax and enjoy!