Note to self…

 

Your Spirit is your unconditioned self.

 

It is the truth of who you are.

 

It is pure, peaceful and innocent.

 

It is unshakeable, perfect and eternal.

 

It is love.

 

When you have a relationship with your Spirit, you are able to relax and just be you because you have stopped judging yourself.

 

The criticism stops. That loud noise in your head calms down.

 

You are free to just be. You feel safe and at home.

 

When you ignore your truth it means you are identifying with your ego-self and that causes major anxiety because you are identifying with something that doesn’t really exist.

 

You feel lost and unsafe.

 

It is literally soul destroying.

 

Choose to honour your truth and strengthen your relationship with your Spirit.

 

May fulfilment, peace and happiness be yours.

 

Love Katie
xx

PS. If you are ready to love yourself, I would like to invite you to apply for a conversation with me to explore if private coaching is for you – CLICK HERE