Note to self….(because sometimes we all need a reminder!)

 

I know life can throw curve balls and I know it can feel like there is something plotting against you.

 

My boyfriend’s camper-van tyres were slashed this week. It made us feel a little vulnerable and pretty pissed off that someone would do that to his beloved van.

 

We could easily have spun into a rant about how unfair it was, how cruel and how expensive! It would have been easy to believe that we were being attacked.

 

We allowed ourselves a few moments of feeling upset and angry and then we agreed to surrender.

 

Life is set up to support us. It can be a bad habit to go through life feeling like something is plotting against you.

 

I remember my ‘victim years’ only too well and it wasn’t a happy time – always expecting to be let down.

 

The truth is that we are so held and so safe and when we choose to develop faith in that belief, we can surrender to all that comes our way because inevitably we are always on track. There’s a lesson in everything. An opportunity for growth in every perceived hurdle.

 

Take a moment now to hook into the truth that you are held and safe.

 

Notice that you do have all you need right now, in this very moment.

 

Notice that you have oxygen to breathe, gravity holding you to the earth and sunshine on your face. Notice the season you are in and remember how the seasons change, the sun shines, the moon beams, the tides turn and the world revolves effortlessly without you doing anything.

 

There is nothing plotting against you. You are not being judged by a higher power. You are not being attacked.

 

Life is designed to support you and when you surrender to it, life just keeps on giving.

 

So today I invite you to connect to the perfect rhythm of nature and choose to believe that you are held and safe.

 

I invite you to choose to have faith that everything is working out just perfectly for you.

 

And I wish you a gorgeous weekend!

 

Love Lots,

Katie xx