Today’s Love Note is a continuation of the current series we are running sharing lessons from our acclaimed transformational process – The Self Love Affair.

In conjunction with this series, our Founder & Head Coach, Katie Phillips, is hosting a LIVE one hour training call every Tuesday at 2pm GMT over in our Private Facebook Group – The Self Love Hub. Please do join us!

If you have missed any previous lessons or video trainings, no fear! – they are all available over on our Blog.

We’re making GREAT progress on our journey to creating a life we love!

Have you been joining me on this week-by-week transformational journey? Do you feel you’ve given 100% to figuring out where you are at in your life and why? This work takes persistence, so keep focusing on that end goal. The gorgeous, shining, joyful person you know you really are is waiting for you!

I’m SO excited for you!

We’re now moving away from the head and into the heart. You’re going to connect with your Spirit and ask for her support in releasing all that’s been holding you back. This is where healing takes place.

What is your Spirit?

For me, it’s an intuitive sense of something inside me that is always pure, wise and peaceful. It has all the answers to my deepest truths. It is pure love. It is me.

Perhaps you already have a sense of it – your Soul, your Higher Self, your Essence?

It’s time to connect to your Truth and access that powerhouse of peace within you. The power to forgive, to go beyond fear and to feel deeply fulfilled, bursting to serve others in your own unique way.

Watch this Week’s Video here:

Are you ready to meet your Spirit?

Let’s do a beautiful 15-minute ‘True Self ‘visualisation together. Get your meditation space ready, light a candle, put your phone on silent and get comfy…..

You can access this meditation by clicking here.

This is something you can do every day.

As you develop a relationship with your Spirit, you’ll begin to hear her voice more clearly each day. You’ll start to trust that she can help you forgive, heal and move forward. She’ll guide you to create the life you’ve been dreaming of.

I’d love to hear what feelings come up for you with this meditation, so do share in the Facebook Group or add your comment below!

Love you,

Katie xx

Founder of The School of Self Love

P.S. I am speaking with women who are serious about creating deep transformation in their lives. My group coaching programme – LIVE LOUDER – is about to start up again. We have run this programme several times with great success. If you would like to talk to me about whether it’s the right fit for you, please click below. Very limited spaces only available!