{Love Note} I am in love

Note to self…(because sometimes we all need a reminder!)


Us ladies love to feel in love, right!? So, how can you create that experience for yourself?

I have a super cool tip I would love to share with you.

Whether you are in a relationship and not feeling as ‘in love’ as you would like or if you are single and desire to meet your match, this tool can help.

First, a key piece for you to remember – You get what you feel. 

If you feel angry, you will attract more to get angry about (unless you consciously allow yourself to feel, express and release the anger healthily). If you feel disappointed then you are likely to attract more disappointing experiences into your life (unless you choose to heal the ‘victim’ energy that’s running you). If you wake up with a spring in your step and feel energized you are likely to attract energizing, joyful experiences into your day. If you feel loved, you are likely to attract loving experiences into your day.

It’s so easy to look outside of ourselves for the feelings we want to experience. When it comes to love, it’s easy to look to another person to fulfill that need within us.

Of-course you deserve to be loved. However, if you cannot create the experience of feeling in love for yourself first, then you are not a vibrational match to calling in that experience in other ways.

When I am working with women who desire to meet the love of their life I ask them how that person is going to make them feel. I get answers like, “safe”, “secure”, “at home”, “like I am on holiday”, “loved”, “understood”.

Then I invite them to explore how they could create those feelings for themselves. As they do, they attract in dates with people that make them feel that way.

Right before I met my man I was dedicated to feeling at home and safe because I knew that is how he would make me feel. I came to experience feeling totally in love, several weeks before I met him. I was single and yet I literally felt like I was falling in love. I felt so safe and at home in my own skin! I oozed it. The experience of feeling in love told me that I was vibrating at a frequency that was calling him in. I knew he was on his way and that he was looking for me too. Men started to really notice me. Then, BOOM! He appeared and it was like, “oh, of-course!”.

This works even when in a relationship.

You cannot expect your other half to give you everything you need to feel. You have got to create it for yourself and as you do, you will be amazed at how your relationship has the opportunity to up-level so that together you can again experience each-others full love and intimacy.

We have got to take responsibility for our own feelings and stop looking outside of ourselves for that fulfillment. It will come when we can do it for ourselves first.

I hope today’s Love Note has inspired you on some level and if you need deeper support, you know where I am!


Love Lots,
Your Self-Love Coach, Katie xx

PS. If you are looking for your other half, check out my Single Gals Retreat…..CLICK HERE.


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If you are willing to drop your self-sabotaging conditioning, stop listening to the voice of self doubt and exhausting yourself with emotional gymnastics, then your mighty life awaits!

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