{A Month of Self Love} Monday Meditation

 

Every Monday throughout January I am sharing one of my most powerful guided visualisation with you. This will be a free download with lifetime access.

In addition to the health benefits a regular meditation practice provides, my guided visualisations are a TOOL KIT that will assist you in more deeply knowing yourself, connecting with others and creating your deepest desires.

Are you ready to dive in? 

 

HIGH VIBE – A Guided Visualisation by Katie Phillips

This meditation will lift your mood with powerful positive affirmations. Words of affirmation strengthen your mind and support your desires becoming your reality.

You get what you think about so training your mind with positive affirmations is key. Choosing positive thoughts will raise your vibe too!

Listen to this recording as often as possible and allow these words to be a beautiful reminder of all that you already are.

CLICK HERE to listen.

I hope you enjoy this.

Next Monday I will share another guided visualisation that I also think you will love! 

Much love,
Katie xx
Founder of The School of Self Love 

 

PS. If you are serious about taking you and your life to the next level, I invite you to book a private conversation with me. This is a totally free consultation where we can explore how The School of Self Love can support you – from transformational retreats to group coaching to online home study to private coaching with me, we’ve got you covered!  CLICK HERE for a Self Love Consultation with me.

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Do you dare to love yourself?

Our curriculum responds to the wider needs of women who know in their hearts that they were put on the earth to do something special.

If you are willing to drop your self-sabotaging conditioning, stop listening to the voice of self doubt and exhausting yourself with emotional gymnastics, then your mighty life awaits!

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