Every Sunday during ‘A Month of Self Love’ is a chance to reflect on your new self love behaviours and to reward yourself for your efforts throughout the previous week.

Are you ready to dive in? 

 

CELEBRATE YOURSELF

Over the past week you have received several emails from me inviting you to love yourself a little more.

Please take some time today to reflect on any new awarenesses you had, make note of any new behaviours you adopted or commitments you made or actions you took towards being more caring, compassionate and kind with yourself. 

Additionally, please write at least one affirmation that supports your desire to more deeply know and love yourself. Here’s a few examples – feel free to steal one or write your own.

I am enough
Every day I am learning to love myself more and more
I am getting better and better at having compassion for myself
I love to be kind to myself
I enjoy my daily meditation practice
I love my body
I enjoy eating healthily
I love to journal and connect with my truth
I love myself

From this day forward, you are even more committed to living in self-love. Life will respond by loving you back!

Remember, as you vibrate love, you will receive love. It’s law.

Here’s to you!

Much love,
Katie xx
Founder of The School of Self Love 

 

PS. If you are serious about taking you and your life to the next level, I invite you to book a private conversation with me. This is a totally free consultation where we can explore how The School of Self Love can support you – from transformational retreats to group coaching to online home study to private coaching with me, we’ve got you covered!  CLICK HERE for a Self Love Consultation with me.