{LOVE NOTE} For god’s sake…..take care of yourself and say “NO MORE” to what is no longer serving you!

Sometimes fierce tough love is required when it comes to designing the life you desire.

Sometimes, it’s the day to say “NO MORE” to old, out-dated stories, fear, limiting beliefs, excuses and procrastination.

I was speaking with a client the other day who has been so committed to her process of healing and transformation. We have worked together in various capacities (private coaching, group programmes, bespoke retreats) healing sabotaging programming and childhood wounds.

Last week an energy came through that screamed, “ENOUGH ALREADY!”.

Enough with the stories. Enough with the excuses. Enough with clinging to fear like it’s real. She felt it. I felt it. It is her time to CLAIM her truth and CHOOSE her life. She has done the work so she KNOWS herself and she KNOWS what she desires. She has healed so much.

There is a time for awareness and healing and she has dived deep into both.

There is a time for ACTION. There is a time for decision making and choice.

There is a time to unapologetically stand up and say NO MORE to the beliefs that belonged to generations before you and to CLAIM what YOU believe.

There is a time to bravely say NO MORE to doing life the way your family, friends and society are doing life and CHOOSE how YOU desire to do YOUR life.

There is a time to cut chords and leap into the exquisiteness of your own unique life. Your own unique you.

ONLY YOU KNOW YOU. Only you can choose and claim your life.

So, darling, today I invite you to check inside and ask yourself, “Is now my time for tough love? Is it time to be brave, take a leap and choose my life?” If it is, how do you intend to do that?

It’s a new year so it feels like the perfect time to make decisions, don’t you think?

I invite you to start your year fiercely intentional.

Choose to make this year YOUR year.

Choose to do whatever you need to do to claim you and claim your life.

I have a feeling that for many women right now, at this point in history, it’s a now or never situation.

If you are being called, if you feel it in your womb, please don’t ignore it. That’s the worst kind of pain for a woman – to ignore the calling of her truth.

I invite you to take an action that will have you feel proud of yourself. Everything is progress – even the smallest decision and action step. Start somewhere and build from there. Day by day by day I invite you to strengthen your self-love muscles and move into the woman and the life that you desire. It is right there waiting for you.

The world NEEDS more women taking a stand for themselves by doing their own inner work that will ultimately heal global wounds. The path of self-love is so much bigger than you. It starts with you and the impact is world-wide so there’s nothing selfish about choosing you first (just in case you were experiencing pangs of guilt at the thought of putting yourself first!).

Darling, you are needed and that starts with you. You need you. What will you choose and claim for you this year?

Love you,
Founder of The School of Self Love

P.S. If you are interested to know more about the Self Love Affair Transformational Process and would like to speak to someone at the School of Self Love about how we can support you, click here. When you click on the link, you will be prompted to answer a few questions. Your answers are important as they help us decide which of our team members will be best for you to speak to.


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Do you dare to love yourself?

Our curriculum responds to the wider needs of women who know in their hearts that they were put on the earth to do something special.

If you are willing to drop your self-sabotaging conditioning, stop listening to the voice of self doubt and exhausting yourself with emotional gymnastics, then your mighty life awaits!

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