If you ever feel like you are not progressing or perhaps you feel like you take a step forward and ten steps back, today’s Self-Love Wisdom is for you.


In this episode of Cocoon & Cuppa with Katie, we explore the feelings of discouragement and depletion when you feel like you’re not moving forward consistently. We expose the mean and self sabotaging things you are telling yourself that keep you stuck. I share my personal experiences around this and the experiences my clients are currently having in this area. Then I share practical steps you can implement immediately to exit this cycle of self sabotage and see the truth that you are progressing.

Katie x

PS. If you feel trapped in cycles of repetitive behaviour, pop over to www.theschoolofself.love to explore our courses. You might be interested in our Evolution Membership – it’s a very supportive community : https://theschoolofself.love/courses/right-here-right-now/join-the-evolution

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Do you dare to love yourself?

Our curriculum responds to the wider needs of women who know in their hearts that they were put on the earth to do something special.

If you are willing to drop your self-sabotaging conditioning, stop listening to the voice of self doubt and exhausting yourself with emotional gymnastics, then your mighty life awaits!

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