A client asked me this question:
“I’m not feeling aligned with all of my friendships but I don’t know what to do about it. I have a lot of confusing and contradicting feelings around this too. I feel guilty when I don’t want to spend time with someone and I feel annoyed when they don’t contact me. I also feel cross with myself when I spend time with someone that doesn’t make me feel good and I don’t know how to handle things differently.”
Do you ever experience confusion around your friendships?
Are you finding the current pandemic experience is having you question your friendships?
In today’s live Q&A I addressed this question. My answer can support you if you are willing to commit to the process I invite you to try!
The process I share is also really powerful to do when a friendship ends.
WATCH HERE : https://youtu.be/Uz1ie9h3-Us
I trust this will support you.