Empower Your Mind

In today’s Cuppa With Katie show I am going to give you a couple of crazy powerful tips for transforming self sabotaging thoughts. If you have a whirlwind of thoughts and beliefs in your head that are having you feel stuck and trapped (and maybe a little big crazy!) leaving you in a perpetual ‘not

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Self Love 101

A quick reminder with practical ideas to begin or deepen your self love practice.  Big love, Katie xx 👉 You are invited! 👉 Come join ‘Evolution Membership’ – your daily Self Love Club! First month is FREE! https://theschoolofself.love/courses/right-here-right-now/join-the-evolution