{Love Note & Video} My Top 5 Spiritual Practices – #4. Grounding Practices



Today is my fourth video of five where I am sharing my Top 5 Spiritual Practices with you over 5 weeks. Did you see the last 3 videos!? You can catch them here:

1. Meditation for daily peace – CLICK HERE.

2. Creating a loving environment – CLICK HERE.

3. Loving your mind through mental mastery – CLICK HERE.

In today’s video I share my personal tips, tools and practices to feel super support, strong, fit and healthy which gives me huge amounts of confidence and good feelings every day.

I cover all sorts of areas from how you are using your body, taking care of your body, diet and appearance, how you choose to dress and feeling super comfortable in your own skin and so much more!

I hope you will join me.

Love Lots,
Your Self-Love Coach, Katie xx


Today’s video invites you to ask yourself how you could choose to love your body more. Let me know by emailing me at katie@daringandmighty.com.

I would love to hear from you.


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Do you dare to love yourself?

Our curriculum responds to the wider needs of women who know in their hearts that they were put on the earth to do something special.

If you are willing to drop your self-sabotaging conditioning, stop listening to the voice of self doubt and exhausting yourself with emotional gymnastics, then your mighty life awaits!

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