In today’s ‘Cuppa With Katie’ Show I am talking about how to deal with the worry, anxiety, fear and overwhelm that often goes hand-in-hand with dating. Especially in midlife when perhaps you feel you’ve forgotten how, are out of practice or don’t know how it’s ‘done’ anymore! If you are dating, you want to feel
How To Date With Confidence
How to build self confidence, independent and a sense of strength if you’ve been in the habit of relying on your man for too much.
I’m all for the masculine / feminine dance in relationship – for a woman asking for what she needs and allowing her man to support her with that. It’s beautiful to have that relationship. And, while I see a predominance in women not allowing a man to help her or trusting him to support her
{Love Note & Video} My Top 5 Spiritual Practices – #4. Grounding Practices
Today is my fourth video of five where I am sharing my Top 5 Spiritual Practices with you over 5 weeks. Did you see the last 3 videos!? You can catch them here: 1. Meditation for daily peace – CLICK HERE. 2. Creating a loving environment – CLICK HERE. 3. Loving your mind
Are you a show-off?
I hope so! Today I want to SHOUT about women getting out there, being daring and mighty, revealing the rockin’ diva that you are and generally taking up more space!! Even if we don’t do it consciously, so often we woman identify ourselves with groups for our own sense of self. It could be our national or cultural group,
