Sharing my Perimenopause Story

I  have been in the question around perimenopause for some time now. I am on a journey with my
hormonal shifts – a lot of it feels shameful, embarrassing and uncomfortable. BUT! I believe within
the experience is an opportunity for incredible growth and healing. I set the intention that my
menopause journey be an empowering experience and I wanted to share some of my story today
in the hope that I can help at least one other woman.

If this share resonates with you, please share it on. If you know a woman who is suffering, please
share this video with her and direct her to

Watch the Video here:

With love,
Katie x

PS. Get the full ‘My Menopause’ interview series here:

PPS. £10 off voucher from Wild Nutrition by clicking HERE

PPS. If this resonates with you, please share with other women.




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