Today’s Self-Love Ritual was so beautiful.

Click here to watch the full video: https://youtu.be/BdOAE-lhVX4

We took time to fully acknowledge our tougher, lower feelings. We allowed ourselves to have a ‘pity party’ and we tapped (using Emotional Freedom Technique) to release and rise up.

I invite you to take a couple of minutes to write down how you have been feeling and bring that to this tapping session. You can follow through the process with me by watching the replay any time you feel low.

After our tapping session (which had everyone feeling shifted and better) I pulled a Wild Kuan Yin Oracle Card which was so perfect. We went through a healing process to release the past and call in the new. It felt so apt today!

Just love these Monday morning sessions. Thank-you for joining me.

Much love,
Katie xx