In today’s episode of ‘Cocoon & Cuppa’ I shared some Self Love Wisdom.

Here’s the link to watch > https://youtu.be/9FYfI8JefKI

Today I invite you to :

🔥 give yourself a break

🔥 take the pressure off

🔥 work your tools

🔥 raise your vibration

Remember, your energy is everything! Love yourself enough to come home to you through full self acknowledgement.

I’m sharing this today because I’ve not been handling the change in my life particularly elegantly! And I resorted to old numbing out behaviour.

Self love invites us to course correct and empower ourselves to experience change in a more sustainable and self compassionate way.

I hope something I share today resonates and supports you.

Big love. You got this.

Katie xxx