Are you feeling nudged to help others heal and grow? Maybe you’ve thought about being a spiritual or transformational coach and mentor or maybe you’re already a yoga and/or meditation teacher or coach and you want to learn some new tools to help you enroll more private clients. Wherever you are on your path of
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Lacking Self Worth?
A theme that has been apparent on my coaching calls this week has been self worth. No matter what you desire to call in to your life, it’s possible that lack of self worth could be at play if you feel blocked to receiving it. Whether that’s money, feeling more joyful, a new career, a
How to be a confident leader
It’s the human experience to sometimes not feel popular or seen or heard. To suffer comparison or judgement or imposter syndrome. So, while today’s episode will deeply resonate with you if you are an on-line entrepreneur I believe it will be the reminder you need to hear no matter what you are doing in the
How To Sustain Yourself As A Leader
In an Evolution Membership Masterclass this week we were talking feminine leadership and how a female leader manages her energy & wellbeing with SO much going on. In this video I share the notes that came out of that conversation – could be just the reminder that you need! Love you. Have a great weekend.
Masculine V Feminine Energy
Every Friday I am hosting a Self Love Wisdom session live on Facebook & Instagram. The current focus of these sessions is an exploration on how to lead better. If you desire to be a better leader – whether that be at home or work – you must make your own personal leadership a high
Your Journey To Freedom Awaits!
We started today’s call ‘by chance’ at 11:11. Clearly an important message was looking to come through and boy did it ever! Mandy (one of our Evolution Members) said it was the best Live I’ve ever done! Click here to watch the full video: https://youtu.be/bGF821d4REc I’ve not shared this story before and am still formulating it
You Are Not Broken
I joined a business mastermind this week and I’ve been invited to write in detail about who I am, what lead me to where I am now and why I have the business that I have. Click Here to watch the full video: https://youtu.be/gZX920m-XLo I have done this exercise more times that I can count. My
It’s OK To Be Assertive
In today’s ‘Self Love Wisdom’ episode I am sharing my personal experiences this week of speaking my truth, saying what I think and asking for what I need. Watch Here: https://youtu.be/T2mZsU3avvw My examples aren’t ground breaking or life altering and yet I think that’s the power of today’s message. Often we can feel disempowered as a
You are a miracle
Women who come to me looking for personal support often are in a state of overwhelm and are feeling disconnected to their empowered self. These are high achieving women doing incredible things in the world. They consciously choose to get personally supported because they desire to increase their impact while honouring their wellbeing, relationships and
How To Be An Empowered Empath
If you know you are super sensitive and empathic and if you desire to feel more empowered, able to speak your truth and follow your path – today’s episode is for you!! Hints …. ⭐️ make taking time out for you as normal as brushing your teeth ⭐️ make it a daily practice to acknowledge