Give yourself a break, then work your tools

In today’s episode of ‘Cocoon & Cuppa’ I shared some Self Love Wisdom.

Here’s the link to watch >

Today I invite you to :

🔥 give yourself a break

🔥 take the pressure off

🔥 work your tools

🔥 raise your vibration

Remember, your energy is everything! Love yourself enough to come home to you through full self acknowledgement.

I’m sharing this today because I’ve not been handling the change in my life particularly elegantly! And I resorted to old numbing out behaviour.

Self love invites us to course correct and empower ourselves to experience change in a more sustainable and self compassionate way.

I hope something I share today resonates and supports you.

Big love. You got this.

Katie xxx




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Do you dare to love yourself?

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If you are willing to drop your self-sabotaging conditioning, stop listening to the voice of self doubt and exhausting yourself with emotional gymnastics, then your mighty life awaits!

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