{A MONTH OF SELF LOVE} Sunday Reflection


Every Sunday during ‘A Month of Self Love’ will be a chance to reflect on your new self love behaviours and to reward yourself for your efforts throughout the previous week.


It’s rare that I meet a woman who is super comfortable with celebrating herself and her successes. So, it’s time for you to get some practice in! 

Today I invite you to remember these absolute truths:

You are only human
You are doing your best with what you know and have
Everything is progress 
You do enough
You have enough
You are enough
You are exactly where you are meant to be

Using the above truths as a springboard, I invite you today to dive into a ritual of self honouring and self celebration. 

Over the past week during ‘A Month of Self Love’ you have been invited to love yourself a little more. Please take some time today to reflect on any new awarenesses you had, make note of any new behaviours you adopted or commitments you made or actions you took towards being more caring, compassionate and kind with yourself. 

Acknowledging what you have done allows it to become integrated into your being and part of your new normal way of being. From this day forward, you are even more committed to living in self-love. Life will respond by loving you back! As you vibrate love, you will receive love. It’s law.

So, enjoy that! 

Much love,
Katie xx
Founder of The School of Self Love 


PS. If you are serious about taking you and your life to the next level, I invite you to book a private
conversation with me.
This is a totally free consultation where we can explore how The School of Self Love can support you – from transformational retreats to group coaching to online home study to private coaching with me, we’ve got you covered!  CLICK HERE for a Self Love Consultation with me.

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Do you dare to love yourself?

Our curriculum responds to the wider needs of women who know in their hearts that they were put on the earth to do something special.

If you are willing to drop your self-sabotaging conditioning, stop listening to the voice of self doubt and exhausting yourself with emotional gymnastics, then your mighty life awaits!

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