Every Monday during ‘A Month of Self Love’ I will share one of my most powerful guided visualisation with you. This will be a free download with lifetime access.
In addition to the health benefits a regular meditation practice provides, my guided visualisations are a TOOL KIT that will assist you in more deeply knowing yourself, connecting with others and creating your deepest desires.
Are you ready to dive in?
A Guided Visualisation
by Katie Phillips
If you desire to experience healing, forgiveness and a deeper connection with others, you are going to love this meditation.
This 15 minute guided meditation asks you to smile! This may seem an unusual practice however it is a rather beautiful way to open a connection to your heart which is the centre for healing and forgiveness. The intention of this meditation is to open your heart which allows you to connect more deeply to your own truth and to open lines of communication with others.
I hope you enjoy this.
Next Monday I will share another guided visualisation that I also think you will love!
Founder of The School of Self Love
PS. If you are serious about taking you and your life to the next level, I invite you to book a private conversation with me. This is a totally free consultation where we can explore how The School of Self Love can support you – from transformational retreats to group coaching to online home study to private coaching with me, we’ve got you covered! CLICK HERE for a Self Love Consultation with me.