{A Month of Self Love} Monday Meditation

 

Every Monday during ‘A Month of Self Love’ I will share one of my most powerful guided visualisation with you. This will be a free download with lifetime access.

In addition to the health benefits a regular meditation practice provides, my guided visualisations are a TOOL KIT that will assist you in more deeply knowing yourself, connecting with others and creating your deepest desires.

Are you ready to dive in? 

 

OPEN HEART
A Guided Visualisation
by Katie Phillips

If you desire to experience healing, forgiveness and a deeper connection with others, you are going to love this meditation. 

This 15 minute guided meditation asks you to smile! This may seem an unusual practice however it is a rather beautiful way to open a connection to your heart which is the centre for healing and forgiveness. The intention of this meditation is to open your heart which allows you to connect more deeply to your own truth and to open lines of communication with others.

I hope you enjoy this.

> CLICK TO LISTEN <

Next Monday I will share another guided visualisation that I also think you will love! 

Much love,
Katie xx
Founder of The School of Self Love 

PS. If you are serious about taking you and your life to the next level, I invite you to book a private conversation with me. This is a totally free consultation where we can explore how The School of Self Love can support you – from transformational retreats to group coaching to online home study to private coaching with me, we’ve got you covered!  CLICK HERE for a Self Love Consultation with me.

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Do you dare to love yourself?

Our curriculum responds to the wider needs of women who know in their hearts that they were put on the earth to do something special.

If you are willing to drop your self-sabotaging conditioning, stop listening to the voice of self doubt and exhausting yourself with emotional gymnastics, then your mighty life awaits!

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