In today’s ‘Self Love Wisdom’ episode I am sharing my personal experiences this week of speaking my truth, saying what I think and asking for what I need.

Watch Here: https://youtu.be/T2mZsU3avvw

My examples aren’t ground breaking or life altering and yet I think that’s the power of today’s message.
Often we can feel disempowered as a result of not speaking up or asking for our needs to be met over the simplest of things. Over time, that builds up.

Today’s message invites you to be a bit brave, put on your big girl pants and take action in your life to support yourself – even taking action on the little stuff can have a big impact on how you feel.

I hope today’s episode inspires you to be there for yourself even more. Every little helps, right!?

Love,
Katie

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