{LOVE NOTE} Stop ignoring your truth – it’s killing your soul

You’ve heard the term, ‘soul destroying’, right?

What does that mean to you?

And tell me, what is going on in your life that is causing you pain but you believe you can’t do anything about it?

Is it your job? Your relationship? Your bank balance? Anything else?

I remember at various stages in my life when one or all of the above were causing me pain.

I believed there was no way I could leave the relationship.

I believed there was no way I could get out of my debt and insufficient income trap.

I believed there was no way I’d ever find a career that fulfilled me.

Those beliefs were soul destroying for me.

My heart deeply desired a fulfilling, loving, respectful relationship.

My soul yearned for more fulfilment – to be of greater service to the planet.

My deepest desires required a healthier bank balance.

That was my truth.

Every single time I told myself I couldn’t have that, I died a little on the inside.

I gave my power away to the beliefs that sabotaged me having what I wanted and so I felt disempowered, frustrated and angry.

That is NO WAY TO LIVE!

Rise Retreat

My way free was a 3 step process:

1. I acknowledged how I felt – disappointment, jealousy, shame, sadness, frustration, anger. As I felt my truth I was able to move to the other side of it. Space was created.

2. In this expansive new space I was able to acknowledge what I really desired. I gave myself permission to feel that truth. My soul did a happy dance!

3. I created new beliefs to support my heart felt desires. I refused to self harm for one more day through mean and negative chatter. Affirmations became my new best friend.

Oh….and I hired a high end coach. I wasn’t available to do this slow – I wanted to fast-track my transformation!

We will be diving DEEP into this area on The Rise Retreat – an immersive and transformational experience including powerful high end coaching, healing yoga and fun adventures. Max of 10 women only. 7 days : 25 Nov – 1 Dec.

Find out more here: https://bit.ly/2p2e7IH

Love ya!
Katie xx

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Do you dare to love yourself?

Our curriculum responds to the wider needs of women who know in their hearts that they were put on the earth to do something special.

If you are willing to drop your self-sabotaging conditioning, stop listening to the voice of self doubt and exhausting yourself with emotional gymnastics, then your mighty life awaits!

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