On today’s ‘Cuppa With Katie’ Show I want to speak to the very sensitive subject of STI’s. I want to shine a light on this topic because of the shame and self-sabotage I see it creating in incredible women who deserve to love and be loved unapologetically. To summarise, I was speaking with a client
Herpes Hype
WHAT DO I NEED
My intention this week was to ask myself regularly, “What do I need?” In Monday’s ‘Cuppa With Katie’ Show I shared why that has become my intention and I invite you to consider it for yourself. Love, Katie PS > If you want to get notified every time I go live, just click this link
{A Month of Self Love} Friday Forgiveness
Every Friday this month I have shared a Forgiveness Practice with you. Today is my final Friday message to you as part of this series. I hope you have received a lot from the last few weeks and applied the forgiveness tools I have shared. Today I would like to share a final word with you on forgiveness
{A Month of Self Love} Monday Meditation
Every Monday during ‘A Month of Self Love’ I will share one of my most powerful guided visualisation with you. This will be a free download with lifetime access. In addition to the health benefits a regular meditation practice provides, my guided visualisations are a TOOL KIT that will assist you in more deeply
{A Month of Self Love} Friday Forgiveness
Every Friday this month I have promised to share a Forgiveness Practice with you. Whether you need to forgive someone else or yourself, these teachings will support you in feeling more peaceful and free. I would like to guide you through a journey of forgiveness so what I share with you each week will
Love Note – Give Up the Need to Win.
Hey Self-Lover! It’s a bit of an icky subject isn’t it – the secret desire to ‘win’. No-one likes to feel like the ‘loser’ or second best. It’s a sensitive subject. Indeed, it almost feels shameful to talk about it. I know that part of my Soul’s evolution is learning to choose
AN EXPRESSION OF LOVE
Finn and I really enjoyed hanging out together at home today. Some domesticity followed by time in the sun doing a bit of craft then picnic and magazines. A perfect Sunday. By the way … who said the weather would be bad all weekend. Proved them wrong…!! I was enjoying being with Finn so
