My word this week is commitment. As I continue to delve deeper and deeper into my Self-Love Affair, my commitment to myself is under scrutiny. It has been interesting to commit (there is that word again) to a 21day practice of intentionally receiving. It has been beautiful, creative and fun. It has also been challenging at
The Art of Receiving
I am on a bit of a mission just now, investigating the art of receiving. I have been getting Universal prods left, right and centre for some time and since January it has really upped the anti. There is no denying it. It is time for me to learn how to receive. It sounds simple.
Does your Heart Race?
Do you suffer from a level of anxiety? It is healthy to have a little stress in our lives but anxiety is a whole other ball-game. In its extreme, anxiety can be crippling; the sense of overwhelm is unbearable and the physical sensations of a palpitating heart and shortness of breath can literally have you