Last week I invited you to check out where you have energy drains in your life (click here to watch). How are you feeling now? This week I would like to invite you to stop self harming with mean and nasty thoughts. It’s time to quit that self sabotage and choose thoughts that love you.
Last week I shared my 3-step system for journalling (click here to watch). Has your practice become more regular as a result? This week I would like to invite you to quit anything that is draining your precious energy. If you’ve been feeling sluggish, unmotivated, uninspired or emotionally fragile then it’s very likely that your
Last week I invited you to do a daily check-in (click here to watch). How are you finding that daily practice? This week I am excited to share my 3-step process for journalling. If you’ve been wanting to start a journalling practice but didn’t know where to start…I have your answer! LOVE BITE > How
I have created something for you that I sense you need. Time is precious and as much as I LOVE to share every tiny detail of all I know with you (because I want you to experience the delights of deep transformation), sometimes you just don’t have the time to read a looong blog post