How To Feel Abundant

Please join me for today’s ritual to set you up for your week ahead. Watch Here: https://youtu.be/QSnkI9g29RE Today I’m emphasising the importance of reflection and gratitude so if you are fully focussed forward right now and feeling a tad overwhelmed or doubting yourself as a result, this conversation and practical exercise is for you. We do

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You are a miracle

Women who come to me looking for personal support often are in a state of overwhelm and are feeling disconnected to their empowered self. These are high achieving women doing incredible things in the world. They consciously choose to get personally supported because they desire to increase their impact while honouring their wellbeing, relationships and

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The Original Victim

If you have victim behaviour showing up in your life, it’s because your ‘original victim’ is calling for your love, presence, attention and healing. It is my honour to share what it means to connect with your inner child and how it can transform your life. WATCH HERE: https://youtu.be/4zygEVaIQBM Katie x   PS. The First

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Love Your Life

Today’s invitation is to love every single element of your life, exactly as it is right now. Ooooh….. challenging, right!?! I’d love you to join in with today’s Self Love ritual –  hear my invitation in more detail (it came from Spirit, by the way!), enjoy some breathwork and a guided meditation. We pulled an

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You come first

I would like to remind you today that it’s ok to put your needs first.  There’s nothing worse than trying to work on your passion projects, care for the people you love or contribute to the world in a meaningful way when you feel depleted, tired and resentful.  Would you agree?  If I don’t start

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