If you are, you know what I mean when I say funk, right? But, let’s break it down for clarity…. exhausted uptight lost purposeless joyless emotional I will leave it there, before we get too depressed looking at that list! DO NOT FEAR! IT AINT ALL BAD! Trust me when I say that what you are feeling
I had a fantastic meditative experience recently with one of Katie’s guided meditations entitled “true-self”. Whilst listening, it was incredibly uplifting and grounding to connect with the light inside myself and to visualise it growing until I felt filled with utter radiance. I felt filled with a light that has been with me my
I wanted to write a piece for working Mum’s so asked a few what they wanted to know more about. One very passionate woman said to me that she found ‘playground politics’ tough. I dug a bit deeper. She said she felt a competitive edge amongst many of the Mums and sometimes suffered feelings of
Wanna know why I love being Daring & Mighty? It’s the constant learning. The ever deepening self awareness. And as I lean into the light and the dark of myself I see the whole picture more clearly. The truth of me is a spectacular tapestry of colourful threads, intricate embroidery depicting a myriad of encounters
Between the workshops, one of several homework exercise that I undertook was a writing exercise about my past. It was called ‘Who is the Captain of Your Life’? In this exercise we were required to do some deep mining of our pasts and look at our parents separately. I read the title of the
The Grace Notes Often we women who are juggling the demands of life, tend to put ourselves last. We know we should be more self-nurturing but life gets in the way. It is easy to come up with excuses like I don’t have the time and I don’t have the money to spend on self-actualisation.