It’s no surprise that on the back of my Grandfather’s death, I am moved to write about expressing love to those dear to you. There is nothing new in this. Ask anyone who has lost someone they love if they had any regrets and often a key response will be not having said all that
It never ceases to amaze me how transformative your intention is. I watch ladies that work with me, learning the art of being Daring & Mighty, often experience such profound change within days of our first workshop simply through setting an intention. As consciously aware adults, in every moment we have a choice. We can
A spring cleanse is not a time of deprivation but an opportunity for space to reconnect with both body and mind and flourish – the perfect platform to realise how Daring & Mighty you really are! The longer hours of sunlight and the budding daffodils of spring bring a natural resurgence of energy with it.