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Month: February 2020

Month: February 2020

{LOVE NOTE} Are You Living Your Best Life?

February 23rd, 2020 Be the First to Comment!

I’ve just returned from a whirlwind 4 day trip to New York City with my 12 year old son. While I was there I connected with an old friend who said to me, “it’s so great to see you living your best life and sounding so vibrant”.  Words like that mean the world to me

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{LOVE NOTE} The ONLY Route To Healing.

February 16th, 2020 Be the First to Comment!
Feeling Is Healing

Feeling is the route to healing.  Period. This week I invested in some deep healing with a Shaman I’ve worked with previously and I was reminded experientially of the power of gifting ourselves time and space to feel. If you have been following me for some time you know that I bang on and on

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HAPPY INTERNATIONAL SELF LOVE DAY

February 13th, 2020 Be the First to Comment!
International Self Love Day

  Today I invite you to love yourself SOOOOO much. More than you ever have before. I invite you to be so kind to yourself. When you notice yourself saying something mean to yourself (I call that mental self harm), choose not to.  Choose something more compassionate, understanding and forgiving to tell yourself instead.  I

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{LOVE NOTE} SELF LOVE IS A JOURNEY, NOT A DESTINATION

February 9th, 2020 Be the First to Comment!

Valentines Day is around the corner and this tradition has developed such momentum and power that everywhere I look, there’s no denying that February’s theme is relationships.  While I am all for that theme and have dedicated much time, energy and finance to calling in my beloved and now deepening that relationship, I think at

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{LOVE NOTE} What Does Intimacy Really Mean?

February 2nd, 2020 Be the First to Comment!

Having spent some time this past month re-assessing my values, what’s important to me for this year and where I want to re-align, the subject of intimacy came up as something I want more of.  I am particularly passionate about the exploration of intimacy and it’s a passion my husband and I both share.  If

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Do you dare to love yourself?

Our curriculum responds to the wider needs of women who know in their hearts that they were put on the earth to do something special.

If you are willing to drop your self-sabotaging conditioning, stop listening to the voice of self doubt and exhausting yourself with emotional gymnastics, then your mighty life awaits!

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