Note to self… You get so busy in the ‘doing’ of life, don’t you! When was the last time you stopped and listened to the whisperings of your Spirit? Remember, your Spirit desires to be fully expressed. It requires your body, your emotions and your mind for that. Choose to be
Love Note – What does your Soul say? Be still and listen
Love Note – A life half lived is the saddest experience for a woman
Note to self… Do you know what it feels like to not be fully living your most authentic life? I remember the disappointment and shame I felt for not loving myself enough to create a life that I really adored. Only you know who you are and what you want. Only
Love Note – Take care of yourself. Be healthy
Note to self… Take a moment to consider how you could love your body more today. Do you need more sleep? Some exercise? Healthy food? Love yourself enough to choose to live clean and healthy. Remember, your body is the guardian of your Soul! Love, Katie xx
Love Note – Be Brave! Stand up for yourself
Note to self… Be empowered today. Trust yourself. Speak your truth and know that as you do, you are honouring who you are. Love yourself enough to ask for what you need. Love, Katie xx
Love Note – Listen to your Desires
Note to self… Your desires are the yearnings of your Soul. To ignore them causes anxiety. Do what you know to do – take one step at a time. Trust that the Universe will support you and guide your way because your desires are meant for you. Love, Katie
