On today’s Cuppa With Katie I will be sharing something that emerged from a coaching call yesterday which I felt was an important message for others. I trust that if you needed to hear this today, you’ll be tuning in! Midlife, ageing and beauty – do those words go hand-in-hand for you? How do you
Own Your Beauty At Any Age
{A Month Of Self Love} Tuesday Tool
Every Tuesday I am sharing my personal ‘go-to’ self-love support tools because I am a big believer that what you ingest – whether that’s what you read, watch, listen to or swallow – contributes to your mental, emotional and physical health in equal measures. If you desire to love yourself more, I invite you to stop ingesting anything
