> WHY WE DON’T TRUST From a young age we give meaning to our experiences and largely we make a decision whether something or someone makes us feel safe because our primal instinct is to survive. That decision then guides our life as we navigate people and opportunities that come our way. That one decision
HOW TO TRUST YOURSELF
{A MONTH OF SELF LOVE} Wednesday Wake-Up
Every Wednesday during ‘A Month of Self Love’ I am inviting you to journal around some questions I pose to you. Journaling is a great way to connect in with yourself and get to know the REAL you – dark and light. No-one else will read what you write so you get to be super
Love Note – Notice your feelings. That’s how your soul communicates if you are on track.
Note to self… It’s so simple, really. If you are not sure about something, check in with how you feel. I invite you to tune into your feelings because they are a direct communication from your Spirit, telling you if you are on track or not. This is an exercise of Self Trust.
