Note to self… Take a moment to consider how you could love your body more today. Do you need more sleep? Some exercise? Healthy food? Love yourself enough to choose to live clean and healthy. Remember, your body is the guardian of your Soul! Love, Katie xx
Love Note – Take care of yourself. Be healthy
{Guaranteed Happiness} In 10 easy steps. Seriously!
As you can probably imagine, I am fiercely committed to a lifestyle of personal and spiritual expansion. So, I ingest a LOT of information in that pursuit – from books to meditations to music to training and coaches. I am on the case! I have been listening to an audio version of the book, ‘Thrive’ by Arianna Huffington.
