On my morning dog walk yesterday these words popped into my head – “I get to do this” – and I want to share why and how it applies to you. So, on today’s Cuppa With Katie I want to inspire and motivate you! I want to help you see the mundane and the challenges
“I get to do this” – is your new mantra!
Feeling is a ‘doing’ word
On today’s Cuppa With Katie I have a quick reminder for you. It’s an English lesson of sorts….with a twist!! Love you, Katie xx PS. In a nutshell, I am talking about valuing your feminine energy today and if you want to dive deeper into that work, please do come and join my free
Can’t find the energy to do what you want to do?
On today’s Cuppa With Katie I want to talk about how to get out of a funk and find the energy you need to show up in the way you desire. Bring your cuppa and let’s dive in. With Love, Katie PS. You are invited to take part in LoveFest! My 3 Day Festival is
My sister & I – This is our story
On today’s Cuppa With Katie I will be introducing you to my sister! Sally is 13 months younger than me so we are very close in age. We are also the best of friends. And, we do very similar work in the world. Today, we want to share our story with you to inspire you
Own Your Beauty At Any Age
On today’s Cuppa With Katie I will be sharing something that emerged from a coaching call yesterday which I felt was an important message for others. I trust that if you needed to hear this today, you’ll be tuning in! Midlife, ageing and beauty – do those words go hand-in-hand for you? How do you
How do you know you have a spiritual connection?
On today’s Cuppa With Katie I will be sharing something that emerged from a coaching call yesterday which I felt was an important message for others. I trust that if you needed to hear this today, you’ll be tuning in! A big question I will be offering to you today is an opportunity to explore
Love Your Life
Today’s invitation is to love every single element of your life, exactly as it is right now. Ooooh….. challenging, right!?! I’d love you to join in with today’s Self Love ritual – hear my invitation in more detail (it came from Spirit, by the way!), enjoy some breathwork and a guided meditation. We pulled an
A morning ritual
Loved today’s morning self-love ritual. Was beautiful to include a 10 minute totally silent mediation too. Delicious. We set intentions for the month and enjoyed an oracle card reading. Just love setting myself up for the day, week and month ahead like this. Where would I be without my rituals…!!?? Here’s the replay for you
Love Note – Honour your body. It’s the home of your Soul
Note to self… Your body is the guardian of your Soul. It’s your HQ! It is the vehicle that allows you to have this awesome human experience. It is literally the house in which you live. So, it goes without saying how important it is to honour and respect your
