A SINGLES WORKSHOP

It is important to me to take time out and pay focussed attention on my spiritual and personal growth. With that in mind, I definitely made the day count today and felt very brave. I attended a ‘Singles’ workshop (gulp!) without too much of an idea what to expect. I signed up a few weeks

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BACHELORETTE

Having just had a couple of glasses of wine and feeling ready to sit in front of a mind numbing yet libido heartening box-set, I realised I was starving having not eaten properly all day (rocky-road for lunch…..bad bad bad!) and I am without proper food in the house. Typical bachelorette and all too familiar….! So,

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FINE TO FABULOUS

Wow! What a day! Absolutely incredible. Jennie HK & I ran our first ‘Fine To Fabulous’ Foundation Workshop. It was so much more than just a workshop though and what an absolute privilege it was to work with such an inspiring group of women. Hand on heart, I have never felt so authentic while ‘working’.

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ON THE WIRELESS!

Today I ticked off a big item on my bag list – to do a radio interview about my work. The lovely Allison Ferns of BBC Radio Sussex interviewed me for her weekly ‘My Life’ slot. The segment is ‘This Is Your Life’ ….. in a nutshell! Another learning experience! I was completely out of

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DARE MIGHTY THINGS

Do you know why I gave my company the name, Daring And Mighty? It was inspired by a speech made by the 26th President of the United States, Theodore Roosevelt. My Dad had a section of the speech on his office wall when I was a young girl and I used to read it every

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INSPIRATIONAL ART

Had such a lovely day today doing exactly what I had hoped with Finn – baking, cleaning, pottering, playing, a nice walk and time on the sofa with movies and chocolate! A perfect Saturday. A friend sent me a piece of artwork this morning which happens to be an image I have saved in my ‘Inspirational’ file on

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LIVING FROM MY HEART

13th January? Really? Is that all? It genuinely feels like weeks have passed by since New Years Eve. This Bag List business is radically changing my life. Watching each day consciously unfold, ensuring that I make it count, ticking things off my list – big and small – has meant that I am fitting so much more

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RESISTANCE

Had another massive work day today but it was full of personal resistance. I just didn’t really want to be doing what I was doing. It was a dull, grey morning and all I wanted was to sit under a duvet, on the couch and watch Prison Break!  I felt run down and tired. I

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