Grace Note VIII

  Right then, so how does the thought that it’s Christmas next week make you feel. Joy? Blind panic? My bet is that it’s probably somewhere in between. Christmas can be so much fun but it can also be quite a challenge to manage the shopping, the cooking, the entertaining, the family… Here are three

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You can save the world. True!

All the way back in 2009 at the Vancouver Peace Summit, the Dalai Lama said these now infamous words: “The world will be saved by the Western Woman!” We are now heading into 2014 and have you noticed that there is a Self-Love Movement sweeping the world? Teachers, coaches and mentors are bravely standing up and declaring that

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Grace Note VII

The Grace Notes Have you ever had a moment in which you just feel utterly graceless? I have many in fact and they tend to sneak up on me but my most recent one was on Monday morning. I had done the school run and found myself in the supermarket buying Christmas sprinkles and decorations

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Do you dare?

Are you living in a grey twilight? Are your dreams constantly being put on the back-burner? Are you finishing 2013 feeling less than fulfilled? IS IT TIME? Do you dare to step up and into your own light? Are you ready to give yourself permission to have the life you have always dreamed? Do you desire to

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Are you in?

  Places for the January 2014 SELF-LOVE AFFAIR MightyMind are now available. There are only 3 up for grabs. Do you want to make next year count? Check out this video and decide if it’s your time to shine! More information can be found at www.selflovementor.co.uk. Give yourself permission to start living a life you

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Grace Note VI

It is interesting how much resistance we can put up in order to protect ourselves from feeling vulnerable. We create stories about why things are not possible but sometimes this resistance exists to keep us in our comfort zones. We all have ‘our fear stories’. I surprised myself with how much resistance I could come

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