In this 8th edition of the #beGrandad 10 top tips on how to achieve happiness, we are talking about the importance of prioritising family! I wonder if that feels exciting or daunting to you!? The word ‘family’ can certainly conjure up all sorts of emotion! I have two big beliefs around family. 1. I get
{10 Steps to Happiness} Step 8 : PRIORITISE FAMILY! #beGrandad
{10 Steps to Happiness} Step 7 : EXERCISE GENTLY & MOVE DAILY! #beGrandad
In this 7th edition of the #beGrandad 10 top tips on how to achieve happiness, we are talking about the importance of looking after your body. My wise old Grandad believed it was super important to move your body every single day and engage in regular light exercise. Until the age of 99, he would
{10 Steps to Happiness} Step 6 : USE YOUR BRAIN! #beGrandad
In this 6th edition of the #beGrandad top tips on how to achieve happiness, we are talking about the importance of using your brain! I am sending you this newsletter from Paris where I am participating in a 4 day mastermind with my coach, Gina DeVee. I am using my brain, big time! My wise
[10 Steps to Happiness} Step 5 : RESPECT MONEY! #beGrandad
In this 5th edition of the #beGrandad top tips on how to achieve happiness, we are talking about money. My wise old Grandad would say that money doesn’t make you happy. I believe that to be fundamentally true because I believe foundational happiness is an inside job and can’t come from external sources such as
{10 Steps to Happiness} Step 4 : TRAVEL! #beGrandad
Let me quote some of the absolute greats to explain this week’s #beGrandad rule for creating happiness in your life. “Travel brings power and love back into your life”. – Rumi “Why do you go away? So that you can come back. So that you can see the place you came from with new eyes
