Note to self… So often we behave in life in a way that is reflective of the thoughts, feelings and behaviours of our parents and many many generations before us. That can have us feel as if we are a puppet to someone else’s life. It is soul destroying! We are
Love Note – Get on your life stage. Claim your part, act your chosen role!
Love Note – Self-Love means being kind to your mind
Note to self… Today I invite you to stop beating up on yourself! I invite you to choose thoughts that will love you back. Stop the self-abuse that is sabotaging your life. Choose positive words that empower and inspire you. No matter what you are thinking, there is always another
Love Note – Step onto the playing field of your life. When you score a goal, do a victory dance!
Note to Self… I had a vision the other day. I was feeling disappointed in myself because I hadn’t fully participated in a certain area of my life. I had ignored my desires and it was causing me a lot of pain. As I was journalling my feelings, I was given
Love Note – What do you dare to admit today?
Note to self… Sometimes, admitting how we feel, what we are thinking and what we want can feel scary. Perhaps you are opening a can of worms and that can feel overwhelming. Here’s what I know for sure, when you get brutally honest with yourself, it can be incredibly liberating. Without
