In today’s Q&A I address this question from Lindy: “I feel like I’ve lost my passion! Having given up things that were stressful and become more relaxed, I seem to have lost my ‘ooomph’ (technical term!). Would love to hear your thoughts on that. Xx” In my answer I address: * Masculine / Feminine Energy
How to find your passion
Self Love Ritual
Oooooh, what a gorgeous gathering we had this morning!! Please watch the replay if you missed our self love ritual today. I set you a challenge to ASK this week. Watch to find out more : https://youtu.be/F1ntmhcb6Fc We did some clearing breathwork and then a yummy meditation. The oracle card reading was gorgeous too! Love love
Mind Your Own Business
“Mind Your Own Business” This is one of my favourite things to tell myself and a line I invite my coaching clients to embrace. It reminds me when I was learning to drive. My Dad would say to me, “Don’t worry about what anyone else is doing, Katie. Stay in your lane and focus on
How to find balance at work
In today’s ‘Cocoon & Cuppa With Katie’ I’m answering this question : “I would love to hear more about how you find balance when work is overly busy” – Isabelle I loved this question because it allowed me to talk about the masculine / feminine energy flow, becoming conscious and getting off the treadmill, the
A morning ritual
Loved today’s morning self-love ritual. Was beautiful to include a 10 minute totally silent mediation too. Delicious. We set intentions for the month and enjoyed an oracle card reading. Just love setting myself up for the day, week and month ahead like this. Where would I be without my rituals…!!?? Here’s the replay for you
