Note to self… Do you often find yourself saying, “I don’t have time!”? Aah……that familiar ‘no-time drama’. I hear you. But it gets tired doesn’t it – that ‘ole story! Here’s a novel idea…..why not gift yourself with some time? Remember, you are a conscious being in control of her life.
Love Note – Give yourself time. Expand into you.
Love Note – If you feel disappointed with your life, take responsibility & create change.
Note to self… Yay! What do you desire for 2016!? I know today’s message is blunt but here’s the thing, life is short and Self-Love means taking self responsibility. No-one else can change your life and they shouldn’t be expected to. The only person that you can control is you. The
Love Note – What do you want? Why don’t you have it? What will you do about it?
Note to self… Happy Christmas to you!! I wish you the most beautiful day. As you will likely immerse yourself in the tradition of giving and receiving gifts today, I would like to invite you to consider what it is that you really want for you and your life? I invite you
Love Note – Your best life awaits you. The abundant, loving Universe is ready when you are!
Note to self… There is never a right or perfect time to embark on change. You will know it when you are ready to transform! In my personal experience and having witnessed countless women awaken to the possibilities that life has available to them, the choice to bravely step beyond the comfort
Love Note – Change & transformation requires support. You are not meant to do life alone.
Note to self… Over the years I have discovered a key component common to most women who consider themselves successful. SUPPORT Whether it’s financial success, family success, life-balance success or whatever success means to you, I am yet to meet a woman that has achieved her own personal level of success without support. That
Why it’s okay to cry
Katie Phillips is no ordinary life coach and mentor, she’s the facilitator of Tantrum Clubs at Ockenden Manor, and she’s lived and breathed every step of her advice first hand in her own personal battles. Here she explains why a tantrum is no bad thing, and it’s really ok to cry… When was the last time
Love Note – It’s now or now. There’s no other option for your Soul!
Note to self… Your Soul CHOSE your body, your family, your life so that you could know yourself more fully. Anything that feels tough is an opportunity for you to step up and love yourself more deeply – warts ’n all! Life can throw some pretty hairy curve balls. I know it.
Love Note – Get on your life stage. Claim your part, act your chosen role!
Note to self… So often we behave in life in a way that is reflective of the thoughts, feelings and behaviours of our parents and many many generations before us. That can have us feel as if we are a puppet to someone else’s life. It is soul destroying! We are
Love Note – Self-Love means being kind to your mind
Note to self… Today I invite you to stop beating up on yourself! I invite you to choose thoughts that will love you back. Stop the self-abuse that is sabotaging your life. Choose positive words that empower and inspire you. No matter what you are thinking, there is always another
Love Note – Step onto the playing field of your life. When you score a goal, do a victory dance!
Note to Self… I had a vision the other day. I was feeling disappointed in myself because I hadn’t fully participated in a certain area of my life. I had ignored my desires and it was causing me a lot of pain. As I was journalling my feelings, I was given
