I know the feeling of being lonely even when in the company of people and I know how draining that can be. I was supporting a client with exactly this recently – she couldn’t understand why she felt so lonely and alone. When she was with lots of people it seemed worse. Ironically, she enjoys
Try this when you feel lonely
Who are you BEING in 2021?
In today’s ‘Cuppa with Katie’ I invite you to begin your visioning and intention setting for 2021 by asking yourself this question: “Who do I intend to BE in 2021” My video explains what I mean by that. This is the feminine approach to goal setting and I hope it feels good for you. Big
{A Month of Self Love} Monday Meditation
Every Monday during ‘A Month of Self Love’ I am sharing one of my most powerful guided visualisation with you. This will be a free download with lifetime access. In addition to the health benefits a regular meditation practice provides, my guided visualisations are a TOOL KIT that will assist you in more deeply
