Every Wednesday I am inviting you to journal around some questions I pose to you. Journaling is a great way to connect in with yourself and get to know the REAL you – dark and light. No-one else will read what you write so you get to be super honest and raw within the
{A Month of Self Love} Wednesday Wake-Up
{LOVE NOTE & VIDEO} How A Daily Dedication Can Change Your Life
Note to self… I am a BIG BIG believer in the importance of a daily spiritual practice. By that I mean you are a Spiritual Being and it’s important to be connected to that authentic, true, loving, timeless part of you. To have a sense that you know yourself and feel complete
Love Note – Self-Love is Self-Responsibility
Note to self… Self-Love is loving all parts of you – mind, body, emotions and Spirit. To love each part requires fierce commitment. It means no longer listening to the old, fear based stories that have sabotaged your desires for so long. It means honouring and nurturing your
Love Note – If you feel disappointed with your life, take responsibility & create change.
Note to self… Yay! What do you desire for 2016!? I know today’s message is blunt but here’s the thing, life is short and Self-Love means taking self responsibility. No-one else can change your life and they shouldn’t be expected to. The only person that you can control is you. The
Your Inner Child Needs You! (Step 6 Of 7 Part Series)
Welcome to the sixth step to self-love in my 7-part summer series! How did you get on with committing to 10 things that you could do to love your mind more? What did you do? We are now going to dive deep into loving your INNER CHILD. The more work I do with women around
Commitment
My word this week is commitment. As I continue to delve deeper and deeper into my Self-Love Affair, my commitment to myself is under scrutiny. It has been interesting to commit (there is that word again) to a 21day practice of intentionally receiving. It has been beautiful, creative and fun. It has also been challenging at
