So many of the women I work with are in the habit of getting things done, making things happen and taking care of others. It’s all relevant and important. Burn out, exhaustion and resentment occurs when this action isn’t balanced with the energy of receiving. Receiving includes allowing others to take care of you, allowing
Abundant Love – Day 7
Abundant Love – Day 6
My invitation to you today is to choose to feel content with what is present today. In the book, ‘The Soul Of Money’ by Lynne Twist, she writes, “We each have the choice in any setting to step back and let go of the mind-set of scarcity. Once we let go of scarcity, we discover
Abundant Love – Day 5
You have both masculine and feminine energy. Your feminine loves nothing more than taking time to receive guidance from your higher self to have her feel aligned and of high service in the world. Your masculine loves nothing more than taking the action required to bring your contribution and service into the world. Otherwise knows
Abundant Love – Day 4
An attitude of gratitude is key to aligning with an abundance mindset. Without acknowledgment we aren’t opening ourselves fully to the experience of receiving. Thank-you is such a powerful word! Have you ever paid someone a complement and had them bat it back to you? As the giver of the compliment, it feels like a
Abundant Love – Day 3
When we are caught in the habit of only noticing what we don’t have we forget to notice how much IS available to us. And there is SO much. I am sure you’ve heard it said that what we give our focus and attention to, grows. You get what you focus on. If you are
Abundant Love – Day 2
Something we humans often forget is that we are first and foremost spiritual beings. We are created from the same source as all life, all things and all experience. We often drop into the self sabotaging belief that life is happening to us, as if we are a victim. The truth is, life is always
Abundant Love – Day 1
One of the biggest factors I see sabotaging my midlife clients to calling in their soul mate love is a scarcity mindset. A conditioned habit that has them focussed on what appears not to be available. An abundance mindset is required for you to receive all that you desire. So, in the lead up to
Not quite left ‘the gates’ this year?
If you’ve started the year not feeling ‘on fire’ with your goals or vision then today’s session may be the tonic you need. Let’s take the pressure off….. Big love, Katie xx PS. If you are single, please come and join my next 5-day ‘Meet Your Soul Mate’ challenge! This week of FREE coaching with
Friendzoning = Avoiding Intimacy
I have received a really juicy question for today’s Cuppa With Katie show. While this question was sent to me by a single woman who is dating, the answer is going to support you if you are in a relationship. I share the full question in my show but let me give you a little
The Feminine Approach to New Year’s Resolutions
It’s the first Cuppa With Katie show for 2022! Yay! It’s a new year so in today’s show I am inviting you to perhaps take a different perspective on New Year’s Resolutions. I will invite you to look at several key life areas and explore how you desire to feel – instead of what you