Join me for a candid chat with Claire Davis, Midlife Health & Happiness Expert. We LOVE a good chat and we love to talk all things health – from fitness and nutrition to hormones to healthy boundaries! So if you are a single woman in midlife you are going to love this conversation because all
DATING IN MIDLIFE – How to date healthily
DATING IN MIDLIFE – How to navigate fluctuations in libido
In this ‘Cuppa With Katie’ Show I am joined by Susan Bratton to discuss libido, desire and arousal in midlife. Libido is a big piece for so many women in midlife and if you are single, it can impact your confidence to get out there and date. In this conversation Susan will explain : the
How To Get What You Want From A Man
Ooof, that title makes me cringe. Does it trigger you too!? Good news though is that as I always promise, my work is never about gimmicks and tricks to get a guy to do anything. Never. That said, the natural way that the masculine and feminine energies dance together is important to understand because when
How To Date Without Attachment
In today’s ‘Cuppa With Katie’ Show I answered a question about circular dating and how to date without attachment. I share soooo many valuable nuggets on how to feel confident and fully yourself when dating as well as how to handle the disappointments that come with it too. Katie xx PS. 👉 You are invited!
How Covid Helped Me To Trust More
As I haven’t done a Cuppa With Katie Show in 5 weeks, today’s episode won’t be about dating and relationships. Instead, I want to share my experience of the last few weeks, how I moved through covid and came out the other side with an even deeper trust and faith in myself, in life, in
Tips for enjoying online dating
In today’s ‘Cuppa With Katie’ Show I am answering this question: “What tips do you have for enjoying online dating?” Great question! I look forward to going into more detail on my top 3 tips : Create a profile that empowers you! Choose to feel good Release expectation & trust the process Katie xx PS.
Should you ask him out!?
In today’s Cuppa With Katie I will be answering this question from a woman in my community : “I have been getting to know someone I have really grown to care about. He calls me beautiful, calls me every week and we chat for hours, he seems to like me back but he’s never asked
Empower Your Mind
In today’s Cuppa With Katie show I am going to give you a couple of crazy powerful tips for transforming self sabotaging thoughts. If you have a whirlwind of thoughts and beliefs in your head that are having you feel stuck and trapped (and maybe a little big crazy!) leaving you in a perpetual ‘not
It’s a permission piece
In today’s Cuppa With Katie show I am going to give you permission to do, be, have, create and enjoy anything you desire. Sound good!? I bet there is something you want and I would put money on the reason why you feel so far away from having it is because you haven’t fully given
Mindset blocks that dampen your dreams
I am just coming to the end of speaking with 21 women who wanted to explore joining my Daring & Mighty Love Mastermind. I’ve had such wonderful conversations and so enjoyed getting to know these women. I especially love the insight into their hearts and souls – hearing their desires and how they want their